whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | Q | V | J | P | Y | A | D | B | T | C | Z | C | M | U | G | X | R | N | W |
| G | Z | Y | P | A | R | E | H | T | A | M | O | R | A | A | N | V | B | Y | I |
| K | F | F | J | E | V | G | A | T | V | C | Q | F | A | D | I | F | S | P | A |
| Z | V | C | P | R | L | I | Y | Z | A | I | E | R | D | V | M | T | R | H | U |
| W | E | O | A | B | U | K | E | D | J | E | R | E | J | C | A | O | O | Y | V |
| Y | E | G | F | W | A | L | K | I | N | G | M | Y | W | Y | G | B | S | S | N |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | D | R | B | K | P | I | A |
| U | B | F | U | T | T | H | A | W | J | R | F | S | E | Y | Q | T | J | C | M |
| R | F | Y | C | C | M | S | J | I | V | Z | S | S | E | R | V | M | E | A | W |
| F | U | P | C | H | T | E | J | L | T | F | S | D | P | O | U | L | P | L | A |
| P | O | D | L | M | B | D | O | D | K | I | U | W | B | P | C | R | Z | A | F |
| U | Y | E | Y | O | D | C | B | E | V | V | S | N | R | B | J | J | W | C | W |
| T | X | L | A | V | H | Y | H | E | M | E | X | K | E | W | H | T | A | T | A |
| P | S | B | H | I | Z | R | M | C | O | S | E | B | A | T | Z | Q | A | I | B |
| L | U | U | H | E | T | U | U | B | L | E | M | I | T | V | V | L | F | V | B |
| E | L | Y | S | U | S | I | S | O | S | N | O | L | H | O | K | V | Y | I | L |
| F | Z | V | K | C | W | J | I | H | R | S | L | F | I | I | A | A | X | T | P |
| U | L | N | L | B | A | B | C | Y | S | E | O | K | N | A | M | Q | K | Y | B |
| B | M | E | B | B | S | T | J | U | V | S | J | G | G | M | M | U | Z | X | T |
| Q | D | M | J | Z | H | C | J | J | H | Y | F | L | Y | U | F | K | J | R | K |
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