whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | E | Q | Z | Z | S | B | J | O | A | D | L | E | F | E | C | V | G | K | F |
| J | K | Z | T | V | K | S | Y | N | L | L | Z | K | T | I | S | Q | V | Z | E |
| Z | T | E | T | W | S | X | V | P | O | F | U | B | E | V | X | J | T | P | W |
| M | F | L | L | Z | E | B | J | G | A | K | U | L | R | O | K | Q | O | Y | P |
| R | L | T | K | C | J | T | B | X | N | R | Y | O | A | M | A | H | Z | T | R |
| J | C | V | E | N | S | A | A | S | W | I | E | N | Y | H | V | H | K | I | B |
| V | R | F | N | Y | R | U | S | I | V | E | K | H | H | C | A | S | S | V | V |
| C | Q | E | C | I | S | U | M | V | N | H | K | L | T | T | D | O | U | I | I |
| L | C | Z | P | W | Y | M | Q | E | V | J | I | G | A | A | U | S | E | T | S |
| F | V | V | V | A | D | S | T | F | V | W | H | S | X | W | M | S | S | C | U |
| S | T | S | E | S | N | E | S | E | V | I | F | T | O | B | G | O | H | A | A |
| J | M | R | V | L | D | O | C | E | R | E | S | C | F | P | N | T | R | L | L |
| A | M | P | B | K | W | L | F | W | Z | N | Y | S | I | C | I | X | A | A | I |
| V | R | G | N | I | H | T | A | E | R | B | P | E | E | D | M | Z | D | C | Z |
| K | W | E | H | O | B | A | F | V | G | P | P | C | Q | R | A | W | S | I | A |
| O | X | P | B | U | G | L | V | Z | T | H | L | N | I | W | G | V | Y | S | T |
| T | Q | B | S | F | L | K | H | Q | W | C | D | U | W | X | J | O | C | Y | I |
| G | Y | M | K | K | B | I | U | F | Z | J | P | V | L | N | B | F | R | H | O |
| M | D | F | P | Z | P | N | H | N | D | V | Y | T | V | Q | Q | J | L | P | N |
| I | S | S | O | G | O | G | M | U | A | M | L | L | U | E | D | A | T | D | X |
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