whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | H | N | X | X | C | M | J | V | Z | V | U | C | X | H | G | Z | W | O | V |
| I | M | G | S | C | Q | K | G | I | T | J | A | D | Z | H | N | K | R | D | J |
| W | A | R | E | N | R | S | I | U | P | S | M | P | X | Z | I | S | I | P | B |
| T | R | W | I | R | B | W | E | W | P | E | Q | X | R | R | M | G | R | H | M |
| D | M | U | V | C | D | A | S | O | C | S | C | Z | K | J | A | O | O | Y | O |
| J | P | K | O | C | E | Q | R | Z | G | N | P | F | C | I | G | B | X | S | I |
| D | K | P | M | N | O | I | W | N | Z | E | T | F | D | R | B | G | X | I | X |
| Q | A | T | H | E | M | X | I | X | V | S | C | R | E | Y | C | H | S | C | D |
| P | Y | W | C | O | I | K | O | B | T | E | H | S | E | Y | W | V | X | A | M |
| U | D | P | T | N | L | X | T | Z | U | V | S | K | P | D | R | O | P | L | F |
| N | C | G | A | A | L | H | M | G | E | I | D | S | B | E | U | P | P | A | T |
| U | P | Y | W | R | S | J | Q | Y | V | F | Z | M | R | K | M | C | F | C | R |
| N | L | F | Y | K | E | Q | E | E | S | C | X | X | E | A | G | Q | N | T | Z |
| T | N | T | J | U | N | H | M | N | F | D | G | C | A | F | W | U | A | I | E |
| K | K | Z | O | I | R | U | T | U | A | C | E | W | T | D | G | L | T | V | R |
| L | U | Q | Y | Z | S | S | J | A | S | F | J | V | H | R | K | U | Z | I | L |
| H | Y | X | W | C | L | C | F | F | M | I | S | Z | I | I | A | M | X | T | Y |
| J | I | M | L | U | Q | T | P | X | D | O | C | N | N | I | R | L | H | Y | D |
| Y | D | E | S | U | Y | I | P | J | Q | K | R | G | G | T | U | K | J | R | B |
| P | D | Z | V | N | O | I | T | A | Z | I | L | A | U | S | I | V | W | Z | X |
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