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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | U | Z | L | V | O | O | Z | M | T | C | O | D | V | W | Y | X | Z | Y | F |
| H | T | Y | C | S | U | O | Y | M | K | B | H | H | P | G | N | W | M | D | M |
| P | E | E | B | Q | K | I | S | P | A | E | H | G | W | A | S | K | N | P | V |
| G | Q | X | L | K | A | P | R | B | A | R | I | I | N | W | L | W | G | Y | M |
| A | O | L | N | C | D | X | N | N | A | R | X | V | T | I | N | O | B | T | C |
| O | N | J | S | Q | S | A | B | Y | E | A | E | I | O | A | K | Y | Y | I | O |
| W | O | N | A | R | F | U | P | M | J | W | X | H | O | M | F | L | P | V | W |
| I | I | Z | M | I | S | S | M | U | S | I | C | K | T | W | H | I | A | I | M |
| L | T | Y | M | F | P | D | M | E | L | I | T | Z | A | A | R | C | F | T | M |
| F | A | D | B | I | K | Y | Z | Q | V | B | W | P | M | A | M | H | T | C | E |
| W | Z | S | E | S | N | E | S | E | V | I | F | O | F | Y | M | O | T | A | J |
| A | I | A | X | P | Y | Z | I | P | W | T | S | D | C | Q | M | I | R | L | W |
| C | L | T | R | C | U | M | U | W | R | F | Q | S | M | Y | F | D | W | A | A |
| A | A | G | N | I | H | T | A | E | R | B | P | E | E | D | O | Z | K | C | L |
| J | U | P | D | P | Z | O | Y | B | T | R | A | R | N | R | U | G | G | I | K |
| F | S | H | Q | L | S | J | B | U | Y | G | N | I | M | A | G | N | X | S | I |
| N | I | R | L | Z | W | V | V | B | P | N | V | X | X | M | T | O | O | Y | N |
| D | V | U | E | O | P | B | B | X | Y | I | C | H | R | M | P | R | R | H | G |
| G | A | Q | B | R | I | P | N | U | C | U | I | H | N | M | F | X | K | P | E |
| K | W | N | G | C | B | D | H | O | D | M | S | M | Z | O | O | U | S | P | I |
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