whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | D | E | U | G | X | S | T | T | I | K | U | J | A | N | Y | C | W | E | B |
| Z | E | P | H | N | Y | X | C | N | W | A | L | K | I | N | G | Q | M | W | I |
| N | Y | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | H | J |
| P | N | H | R | U | O | J | Q | L | R | Y | T | A | A | P | J | B | W | I | X |
| U | R | C | N | O | H | T | V | M | Q | O | Q | C | B | L | U | T | C | M | I |
| G | N | I | M | A | G | S | J | X | R | T | M | Q | H | W | K | B | J | Q | W |
| N | E | R | K | X | K | R | D | S | Y | N | X | A | B | M | K | I | N | K | H |
| Q | N | D | G | G | T | M | E | C | Y | H | M | K | T | S | O | Y | N | X | U |
| O | W | U | H | Y | C | V | E | S | O | T | T | C | R | H | F | V | M | G | J |
| W | T | M | D | K | C | I | P | T | S | F | L | L | C | R | E | L | I | S | Z |
| B | Z | A | D | U | P | O | B | A | H | I | V | U | I | F | Z | R | V | E | Z |
| Y | Z | Y | R | B | U | S | R | Q | I | V | V | V | S | L | M | R | A | R | N |
| A | Z | B | B | Q | G | J | E | Z | M | E | B | E | U | I | O | I | E | P | H |
| S | O | X | N | U | M | S | A | G | I | S | M | H | M | L | T | W | Y | P | Y |
| D | P | E | D | H | L | Z | T | T | U | E | O | R | W | U | T | N | Q | Y | O |
| S | W | C | N | W | F | K | H | I | N | N | H | J | U | Z | S | M | F | V | J |
| C | K | E | B | V | L | O | I | I | K | S | Y | Q | X | G | S | C | R | G | W |
| Y | I | F | K | P | B | G | N | G | W | E | H | S | L | Y | H | Y | L | B | X |
| V | M | C | R | B | S | E | G | D | U | S | F | O | U | J | N | K | N | E | W |
| L | Y | F | Y | L | N | O | I | T | A | Z | I | L | A | U | S | I | V | C | H |
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