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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | P | F | X | N | B | A | H | I | N | A | W | K | A | L | I | M | Z | Y | G |
| L | B | I | F | I | A | Z | Y | T | O | T | B | I | Z | M | S | J | A | N | P |
| M | F | E | N | Q | E | G | Z | V | S | S | U | D | G | W | U | R | I | I | T |
| U | E | R | L | W | R | V | N | X | S | E | W | T | N | A | X | K | A | G | F |
| R | A | B | B | C | R | I | B | N | S | S | L | N | I | F | L | E | H | Q | B |
| K | Q | A | V | L | S | T | T | T | I | N | I | Z | H | A | O | N | L | P | M |
| O | M | Y | L | A | W | U | Y | B | K | E | O | A | T | O | Z | W | Y | B | B |
| R | Y | V | A | L | K | X | M | W | U | S | R | J | A | Q | B | F | U | T | Z |
| X | F | P | G | U | V | W | U | E | X | E | G | Q | E | S | G | B | B | W | N |
| A | T | Y | A | N | W | A | S | P | V | V | W | E | R | L | X | Y | Y | T | H |
| Y | G | U | C | R | I | N | I | X | I | I | Z | E | B | R | G | W | E | A | O |
| V | J | R | I | I | E | K | C | W | T | F | S | D | P | E | N | D | R | P | N |
| T | U | K | A | K | G | H | L | V | X | G | E | S | E | Y | I | F | Y | U | O |
| W | S | S | B | A | M | P | T | A | O | L | I | F | E | X | M | S | J | S | Y |
| E | I | V | O | M | H | C | T | A | W | J | F | T | D | R | A | S | G | Y | V |
| N | J | E | D | C | H | X | L | N | M | S | D | V | B | J | G | E | E | L | Y |
| K | N | F | G | O | L | T | D | Y | G | O | Q | V | B | I | N | O | N | O | Z |
| C | I | P | P | V | M | T | D | N | J | Q | R | V | R | G | I | F | R | T | Z |
| Q | G | N | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | H |
| N | R | N | V | I | S | U | A | L | I | Z | A | T | I | O | N | S | Q | O | E |
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