whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | X | F | D | W | O | X | Z | I | W | X | U | K | O | I | Z | N | L | W | A |
| D | R | G | G | N | I | K | L | A | W | X | P | Z | M | L | W | X | P | I | P |
| N | N | O | I | T | A | Z | I | L | A | U | S | I | V | T | M | R | U | P | W |
| L | H | Y | P | E | R | Y | K | D | T | O | C | R | W | Q | R | U | R | H | X |
| U | X | Z | T | E | O | V | J | U | C | E | I | N | Y | Q | X | O | G | Y | S |
| Y | N | W | C | Y | M | D | V | P | H | N | M | F | T | Q | G | F | Y | S | V |
| O | Z | J | T | S | A | H | Q | D | M | W | T | E | D | R | A | N | W | I | K |
| P | C | S | O | F | T | J | W | X | O | G | E | F | E | A | M | M | R | C | G |
| C | G | J | H | S | H | K | S | G | V | J | V | S | E | T | I | K | Z | A | W |
| Q | U | D | V | T | E | H | D | I | I | F | S | N | P | Z | N | L | T | L | S |
| H | I | V | K | B | R | M | L | O | E | I | O | M | B | N | G | O | C | A | A |
| S | S | X | K | X | A | T | I | H | V | V | O | U | R | C | W | N | Y | C | Z |
| K | Z | U | W | A | P | U | X | E | S | E | I | T | E | E | X | B | N | T | L |
| L | O | Q | I | W | Y | T | M | N | E | S | W | U | A | D | B | P | A | I | J |
| B | E | Z | B | J | Z | U | U | E | I | E | W | B | T | O | C | L | H | V | E |
| J | C | I | Q | J | S | R | S | S | T | N | K | V | H | N | K | M | Q | I | K |
| R | W | M | W | C | J | I | I | B | J | S | C | W | I | I | M | X | I | T | Z |
| W | G | X | L | L | M | A | C | I | M | E | U | D | N | R | M | Y | A | Y | Z |
| Q | N | E | U | D | W | U | B | A | C | S | U | G | G | O | F | P | O | O | E |
| E | Z | T | H | Q | W | G | F | H | H | X | Z | P | M | J | L | V | J | O | N |
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