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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
C | M | S | Q | I | I | V | I | S | U | A | L | I | Z | A | T | I | O | N | W |
W | L | P | X | N | N | K | Y | I | R | M | V | F | R | P | U | Y | I | V | U |
D | K | T | Z | T | G | V | R | O | C | R | D | K | D | X | A | B | M | P | U |
R | D | K | K | G | Y | H | O | A | Y | W | Z | Q | X | B | R | P | R | H | G |
X | J | T | H | J | C | T | T | B | C | Z | H | S | O | T | V | O | Q | Y | N |
Y | Y | L | J | X | E | H | B | N | Y | G | N | I | M | A | G | T | B | S | I |
W | X | S | S | V | L | O | I | L | W | G | W | C | S | R | V | P | L | I | K |
X | O | G | N | I | H | T | A | E | R | B | P | E | E | D | I | Q | L | C | L |
S | K | H | T | C | W | I | F | O | P | R | F | S | G | Q | Z | Z | Q | A | A |
C | X | Y | Z | J | Q | K | W | Y | X | P | S | O | K | U | V | U | R | L | W |
Z | G | S | E | S | N | E | S | E | V | I | F | G | E | Q | G | O | P | A | C |
L | C | D | M | V | L | M | V | X | V | L | O | T | Z | P | M | Z | T | C | V |
D | I | G | A | C | P | J | M | E | I | X | I | A | M | A | R | C | Z | T | S |
L | S | W | C | I | S | U | M | D | Z | K | I | M | T | P | H | S | A | I | H |
V | D | D | V | M | L | U | P | X | Y | V | J | H | N | M | Z | L | W | V | R |
Y | T | V | O | M | S | T | E | N | X | A | E | J | O | J | K | N | N | I | N |
S | T | F | P | C | C | O | Y | E | P | R | Z | V | P | I | H | B | G | T | E |
L | T | X | L | F | P | S | C | R | A | J | I | T | N | D | Q | V | F | Y | Q |
L | O | E | O | V | D | R | Z | P | O | E | R | G | M | K | U | L | R | T | P |
Y | K | H | C | A | D | P | Y | D | K | Y | H | C | Q | J | G | R | F | Z | M |
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