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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | I | A | L | W | I | S | T | Y | S | G | D | P | W | H | H | U | Q | G | J |
| W | A | W | Q | O | E | M | U | P | C | N | N | Z | Y | K | X | C | L | G | H |
| T | E | F | C | P | T | A | D | A | T | S | G | I | T | U | L | L | L | P | P |
| N | R | W | E | W | E | Z | G | R | S | E | R | G | M | V | J | D | R | H | L |
| R | O | X | F | Z | H | W | M | E | G | S | Y | L | B | A | Y | O | O | Y | Z |
| J | F | I | F | U | W | K | F | H | N | N | A | D | J | Y | G | B | L | S | N |
| K | O | Z | T | C | D | X | F | T | I | E | Q | W | D | R | B | P | U | I | O |
| F | B | C | X | A | O | J | T | A | K | S | S | J | E | Y | O | R | M | C | V |
| H | P | C | I | V | Z | G | N | M | L | E | Q | S | E | D | G | K | E | A | G |
| B | Y | N | K | C | N | I | X | O | A | V | S | E | P | O | E | G | Q | L | V |
| D | N | Q | P | A | U | N | L | R | W | I | F | J | B | G | G | C | I | A | Y |
| W | E | V | W | Y | S | L | V | A | V | F | E | Q | R | Y | A | I | B | C | L |
| D | H | J | R | A | G | R | T | E | U | C | I | L | E | R | O | R | D | T | K |
| H | I | X | G | V | B | C | M | O | I | S | J | X | A | T | H | G | A | I | O |
| Q | S | T | M | E | H | U | H | U | X | S | I | I | T | M | C | L | W | V | M |
| N | W | J | K | M | S | P | L | I | S | A | U | V | H | T | K | D | K | I | A |
| A | W | D | O | C | A | P | M | P | V | I | T | O | I | I | F | U | E | T | X |
| E | C | V | L | G | G | D | A | X | F | R | C | L | N | A | V | Q | Q | Y | Y |
| U | I | E | F | B | J | J | F | I | W | P | K | G | G | P | V | D | S | D | K |
| E | D | E | U | E | O | C | Q | F | B | L | I | O | U | F | Y | N | Z | H | N |
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