whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | X | I | K | N | M | T | Y | O | O | D | M | U | X | W | V | V | B | W | M |
| R | H | E | C | O | S | Y | Z | Y | O | O | A | B | R | D | S | I | R | Z | S |
| V | I | R | A | K | V | L | C | N | M | B | O | G | P | U | J | W | K | P | Q |
| M | N | O | I | T | A | Z | I | L | A | U | S | I | V | E | X | S | R | H | G |
| W | Z | J | L | N | H | Z | M | N | S | H | Z | F | J | P | U | O | J | Y | N |
| H | A | M | L | E | P | T | E | N | C | I | T | S | R | L | G | J | S | S | I |
| X | Q | V | P | Y | A | H | O | A | O | Y | I | E | J | R | A | H | C | I | K |
| Y | F | G | N | I | H | T | A | E | R | B | P | E | E | D | M | P | K | C | L |
| Z | X | C | C | B | T | P | P | H | N | R | W | S | P | S | I | U | D | A | A |
| W | J | Y | T | D | A | I | W | M | D | P | S | U | Q | S | N | K | R | L | W |
| I | N | S | E | S | N | E | S | E | V | I | F | Y | Z | A | G | O | K | A | E |
| I | R | N | W | R | A | R | B | Z | V | R | Q | B | A | U | M | E | T | C | Z |
| L | M | D | A | G | Y | Q | M | E | D | P | A | B | C | A | B | C | E | T | J |
| K | Z | A | Q | O | Z | H | M | K | Z | I | E | O | T | H | H | U | A | I | V |
| K | C | F | E | C | Z | U | U | Y | W | H | S | H | E | M | U | L | L | V | E |
| E | D | L | E | S | S | Y | S | P | Y | C | E | X | O | U | K | Y | X | I | G |
| M | V | B | S | C | G | F | I | N | Q | R | X | V | Y | I | L | B | S | T | Z |
| V | O | X | L | R | A | Y | C | J | A | B | I | H | N | W | C | B | V | Y | L |
| S | H | E | U | V | U | P | P | P | P | E | E | G | D | H | A | T | Z | O | J |
| M | J | I | G | C | U | V | Y | V | Q | A | T | A | G | U | D | N | Q | B | D |
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