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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | E | H | O | R | V | E | H | O | I | J | O | T | O | H | N | Q | B | B | D |
| A | F | D | O | K | U | T | V | N | Q | M | P | A | K | A | N | P | J | Q | K |
| P | W | E | B | O | L | D | B | K | I | H | G | E | X | F | W | I | M | S | R |
| U | U | K | L | E | Z | C | U | Y | F | P | C | G | Y | K | G | V | E | V | S |
| Q | S | Y | W | C | R | X | L | I | P | I | S | V | H | K | K | S | Q | Y | N |
| Z | H | C | V | H | S | Z | M | H | S | A | U | N | J | N | N | G | Y | N | E |
| G | P | G | S | Q | K | U | X | U | K | Y | R | Q | X | E | B | R | I | D | N |
| J | W | G | I | N | S | B | M | L | B | F | B | E | S | T | E | A | V | M | O |
| S | K | W | V | W | Z | B | D | E | H | Z | D | E | H | L | U | N | P | Y | I |
| F | R | G | Z | M | Y | P | U | J | V | N | V | O | N | T | L | D | M | H | T |
| I | M | Z | S | G | B | Q | S | N | I | I | M | D | D | X | A | Q | I | R | A |
| E | Y | F | S | G | B | Y | K | B | F | M | S | X | M | K | W | M | I | S | Z |
| L | I | P | F | N | O | B | V | R | K | P | D | S | F | H | N | C | O | G | I |
| P | G | G | N | I | H | T | A | E | R | B | P | E | E | D | M | S | U | R | L |
| F | S | W | F | K | A | F | C | Q | W | N | L | N | L | R | R | B | L | C | A |
| P | I | O | B | L | K | Y | Y | U | P | G | N | I | M | A | G | D | X | S | U |
| D | E | K | K | A | P | R | A | J | O | M | E | Y | Z | N | G | O | M | S | S |
| Y | R | I | X | W | A | T | C | H | M | O | V | I | E | M | N | W | R | B | I |
| T | N | V | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| G | M | G | J | G | W | P | J | D | D | J | X | L | R | H | O | H | X | Y | H |
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