whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | O | M | T | C | I | S | X | E | U | W | D | M | A | U | G | O | X | O | R |
| E | M | A | R | O | M | A | T | H | E | R | A | P | Y | L | N | D | B | U | S |
| L | Q | S | U | B | J | Q | T | C | K | Q | Z | L | V | U | I | X | A | P | I |
| U | D | Q | C | I | I | C | L | S | C | D | Z | I | J | M | M | Q | R | H | K |
| Q | A | G | Y | G | N | C | Q | H | E | T | S | N | U | F | A | O | O | Y | K |
| H | J | O | U | N | L | G | E | G | Y | U | A | P | H | A | G | B | V | S | I |
| H | E | I | V | O | M | H | C | T | A | W | E | C | D | R | B | R | W | I | L |
| D | T | K | U | N | O | K | W | L | A | B | A | U | E | Y | S | A | J | C | K |
| Q | P | T | K | S | Q | G | I | L | V | S | R | S | E | D | R | Z | L | A | X |
| S | E | T | F | Z | N | Z | K | U | W | F | S | B | P | B | V | Z | S | L | X |
| F | J | A | U | O | A | I | D | F | B | I | K | Q | B | X | M | T | B | A | Q |
| V | Q | U | W | T | N | X | Z | M | V | V | U | J | R | Q | J | S | I | C | Y |
| V | Y | Y | I | G | Z | S | J | E | Q | E | M | G | E | W | T | D | R | T | X |
| D | O | O | C | I | S | U | M | U | F | S | N | L | A | O | E | B | A | I | N |
| D | N | M | W | F | B | U | Y | D | R | E | N | F | T | R | V | L | C | V | O |
| U | C | N | Z | K | S | R | X | P | B | N | V | G | H | X | K | Y | J | I | L |
| Z | C | B | R | C | O | E | E | Y | X | S | N | C | I | I | I | N | O | T | R |
| R | K | Z | L | R | C | Z | Q | J | V | E | B | N | N | H | Q | G | X | Y | B |
| F | M | E | L | E | W | A | L | J | V | S | H | G | G | T | D | L | N | B | E |
| P | E | U | C | F | K | W | Z | A | A | F | Z | V | Z | Y | H | X | K | H | C |
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