whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | C | M | Z | E | N | C | H | I | G | W | A | L | K | I | N | G | C | R | C |
| C | Y | S | V | I | S | U | A | L | I | Z | A | T | I | O | N | U | I | E | L |
| P | W | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | W | E |
| I | D | R | R | C | C | I | Y | L | R | D | X | F | C | T | U | J | L | J | S |
| M | Y | L | I | O | R | D | J | Y | F | O | S | E | G | H | E | P | W | L | N |
| G | N | I | M | A | G | F | Y | I | Q | J | M | V | Z | N | M | L | O | V | K |
| N | V | E | X | N | Z | R | D | X | V | B | Y | A | V | P | E | O | K | C | X |
| J | C | R | F | Q | C | J | E | Y | U | A | M | H | T | E | X | I | V | O | T |
| Z | G | F | P | Z | Q | U | E | S | Q | U | A | S | U | H | U | K | H | I | D |
| Y | Q | N | Q | P | B | C | P | Z | S | F | Q | V | A | K | E | Z | J | C | E |
| U | M | Z | I | Q | D | T | B | C | Q | I | R | E | E | B | Q | R | I | V | F |
| K | C | K | Y | K | F | D | R | T | S | V | V | C | N | H | H | O | A | I | B |
| T | I | P | B | B | L | C | E | E | P | E | B | E | N | P | U | O | O | P | S |
| Y | P | A | B | Q | B | A | A | J | S | S | T | A | M | U | S | I | C | O | Y |
| W | X | T | W | H | V | O | T | D | M | E | Z | Y | B | U | L | E | B | L | R |
| J | P | H | U | F | G | S | H | N | O | N | S | P | H | A | S | L | T | E | X |
| U | K | J | H | S | B | G | I | N | M | S | C | C | Q | V | P | C | C | C | V |
| B | J | A | O | Y | R | C | N | N | Q | E | F | N | U | B | D | C | L | T | U |
| K | I | N | M | S | Y | C | G | J | C | S | H | V | C | Y | K | F | X | E | T |
| A | Y | N | Y | G | C | X | Q | B | K | J | Q | S | W | Q | A | X | A | W | C |
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