whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | A | R | I | G | Z | J | F | H | B | D | H | X | Q | R | A | J | X | H | M |
| U | J | Q | F | P | F | Y | T | W | W | S | J | N | Y | G | X | A | C | X | N |
| J | Z | I | G | L | L | A | R | G | V | E | O | P | X | P | S | F | D | E | O |
| O | X | Y | Q | E | I | H | N | E | I | Z | A | U | C | O | H | J | L | F | I |
| I | M | T | U | O | U | I | P | V | T | R | S | Q | I | M | H | C | J | N | T |
| H | V | I | S | Q | K | P | O | N | E | D | R | X | S | B | S | J | P | S | A |
| Q | X | V | Y | L | J | M | W | H | M | T | N | C | U | U | B | J | I | T | Z |
| X | R | I | A | O | H | H | T | K | B | G | A | J | M | A | B | Q | F | T | I |
| N | J | T | Z | C | M | A | K | W | B | I | S | E | D | N | P | I | W | Z | L |
| W | P | C | T | X | M | E | N | B | V | C | V | B | T | N | O | G | F | B | A |
| Q | V | A | M | O | G | V | Y | I | F | I | V | E | S | E | N | S | E | S | U |
| K | W | L | R | Z | N | T | E | S | S | N | U | K | M | C | L | M | U | L | S |
| O | A | A | Q | J | I | S | G | S | Z | X | G | N | T | L | L | Z | Y | O | I |
| S | L | C | M | V | M | D | E | E | P | B | R | E | A | T | H | I | N | G | V |
| Y | K | I | A | K | A | R | K | U | G | Y | I | C | K | O | O | C | X | L | K |
| L | I | S | T | H | G | D | X | Y | K | N | V | C | K | H | B | W | E | K | L |
| K | N | Y | J | O | R | A | Y | L | J | E | R | D | N | Z | B | M | N | M | Q |
| E | G | H | R | F | Z | V | X | D | M | D | V | Q | U | W | Y | V | R | D | P |
| W | B | P | N | P | X | E | N | K | M | O | F | R | I | N | V | V | U | V | W |
| D | Q | Q | K | O | M | F | T | W | I | Y | E | A | N | D | H | D | E | K | A |
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