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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | A | N | I | Y | M | J | U | E | L | L | Q | B | Y | A | O | Y | W | Y | K |
| W | P | O | U | J | E | P | P | R | I | E | T | T | I | I | W | G | D | Z | E |
| W | R | E | R | T | X | H | Y | A | D | S | I | H | J | I | K | M | G | N | J |
| Q | C | O | L | S | N | T | H | P | U | I | E | V | F | R | I | W | D | V | O |
| O | O | Y | V | C | D | R | M | X | A | Y | W | D | O | I | X | G | Q | T | G |
| K | M | G | S | U | S | N | J | V | D | R | I | F | O | M | M | K | W | N | N |
| D | Z | X | X | Z | I | U | P | C | W | G | E | Y | H | Z | H | J | P | O | I |
| O | F | L | R | V | R | E | M | U | S | I | C | H | B | J | T | C | R | I | K |
| K | Y | D | K | G | I | X | K | E | X | H | G | I | T | H | C | P | T | T | L |
| U | F | T | X | Z | F | R | I | W | V | B | A | R | I | A | O | T | F | A | A |
| G | W | S | E | S | N | E | S | E | V | I | F | E | N | Z | M | J | Q | Z | W |
| H | F | B | O | B | I | Y | T | F | H | M | S | I | R | C | D | O | B | I | Y |
| O | W | G | U | A | N | G | S | G | O | T | Y | S | S | K | A | R | R | L | H |
| X | Y | G | N | I | H | T | A | E | R | B | P | E | E | D | B | K | X | A | J |
| M | F | O | K | I | P | O | V | I | A | R | Z | E | H | R | Y | O | Q | U | H |
| L | Q | U | E | Y | K | V | B | M | P | G | N | I | M | A | G | Z | P | S | T |
| W | V | K | Q | I | T | L | L | B | Q | R | J | E | P | F | H | O | D | I | G |
| P | M | B | O | X | C | X | A | V | Y | A | Z | C | I | E | K | M | R | V | P |
| X | A | U | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| G | Z | C | G | I | E | S | S | C | F | H | P | U | C | I | F | I | W | B | D |
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