whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | J | I | U | V | A | N | M | T | Q | X | V | G | Q | U | I | A | X | K | X |
| Y | Z | B | B | M | U | O | F | V | N | K | D | F | R | R | E | V | C | P | T |
| P | F | V | Y | H | W | I | G | Z | X | S | P | M | V | P | N | K | P | E | O |
| K | V | Z | F | F | L | T | N | K | U | E | F | S | H | B | Q | C | L | E | K |
| R | K | W | Q | O | F | A | I | O | I | S | G | F | D | Y | N | C | M | H | A |
| U | U | Z | W | A | J | Z | H | D | Y | N | W | N | Z | F | S | O | X | N | P |
| A | R | Z | C | C | W | I | T | G | Y | E | S | Q | Q | U | X | Y | K | B | L |
| Q | Q | Y | Z | N | O | L | A | C | H | S | W | F | M | B | C | H | D | Y | Y |
| J | C | W | X | G | V | A | E | B | J | E | L | E | U | Y | W | T | U | P | A |
| O | W | C | Y | Q | K | U | R | Y | T | V | V | Z | S | B | L | D | A | J | C |
| G | O | I | J | X | B | S | B | F | T | I | E | Y | I | B | K | R | H | E | D |
| D | N | O | I | V | O | I | P | Z | S | F | K | L | C | O | E | O | I | W | P |
| W | Y | I | X | A | I | V | E | S | A | G | U | F | M | H | P | V | D | G | H |
| U | U | Y | M | L | V | I | E | S | W | T | B | S | T | N | O | O | N | G | K |
| U | N | A | C | A | P | R | D | J | B | O | M | A | L | M | H | I | F | E | H |
| X | G | S | M | Q | G | Y | E | D | D | A | M | S | H | I | K | R | Y | C | J |
| D | V | Z | X | O | W | U | R | Q | S | O | G | C | W | L | H | F | J | G | N |
| C | P | M | R | O | B | J | W | G | R | L | T | N | A | O | T | Y | E | P | X |
| X | M | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | F | D |
| A | B | N | Q | O | N | U | B | I | W | A | L | K | I | N | G | J | V | A | U |
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