whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | W | Y | O | Q | T | X | P | W | O | R | O | P | R | V | P | D | C | D | Z |
| E | Z | B | P | F | C | K | R | J | D | S | N | H | L | K | O | A | I | C | A |
| E | V | A | N | W | C | K | A | W | W | S | Z | A | I | T | H | O | U | E | K |
| K | V | N | X | S | B | J | V | U | B | E | Q | J | C | I | K | X | L | J | Q |
| U | I | C | D | T | U | S | U | L | Y | S | R | E | I | P | P | C | M | V | V |
| B | X | C | I | X | A | W | K | S | B | N | S | S | S | E | S | D | Q | F | G |
| E | O | Y | Q | N | R | M | J | C | Y | E | L | U | U | U | A | W | N | U | S |
| V | I | P | B | H | V | B | T | J | X | S | M | Q | M | G | E | T | I | P | V |
| J | W | A | T | C | H | M | O | V | I | E | Y | E | I | N | U | Q | P | O | K |
| E | A | R | X | A | U | G | H | K | Y | V | V | T | X | I | Y | Q | U | E | F |
| A | L | E | P | Y | N | D | M | S | S | I | B | A | A | K | B | M | Q | S | P |
| W | K | H | A | J | X | W | H | V | S | F | P | K | U | L | B | T | S | F | W |
| D | I | T | X | W | D | N | C | S | P | G | F | M | Y | A | O | A | X | Z | E |
| Z | N | A | J | R | D | D | E | E | P | B | R | E | A | T | H | I | N | G | E |
| Z | G | M | Y | P | Z | R | W | O | G | U | M | F | Q | F | S | K | X | J | F |
| U | R | O | C | P | G | A | M | I | N | G | H | D | D | L | X | F | F | Y | Z |
| K | W | R | H | O | J | Z | N | D | O | O | O | B | U | A | M | D | U | F | I |
| L | S | A | R | O | N | H | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| V | J | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | M | T |
| Z | P | P | R | L | J | H | F | Z | K | N | S | F | V | M | C | V | F | X | H |
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