whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | N | Y | U | S | F | S | I | S | J | Q | T | P | X | F | K | M | W | C | A |
| R | M | Z | L | M | G | N | I | K | L | A | W | G | N | K | J | Z | S | R | T |
| H | I | W | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | T |
| V | J | C | F | L | L | E | A | B | T | U | R | B | G | N | K | N | R | E | P |
| H | L | W | U | W | R | L | W | C | W | O | L | N | N | Q | C | O | V | W | O |
| F | G | N | C | U | K | I | H | A | M | G | N | I | M | A | G | I | T | W | A |
| F | C | L | X | I | Q | M | E | A | M | K | S | A | D | R | I | T | V | Z | R |
| K | Y | C | N | W | O | S | T | C | I | V | B | V | E | Z | E | A | A | J | M |
| U | F | G | Q | V | G | H | V | R | N | W | R | S | E | S | Z | Z | Y | U | W |
| P | H | S | I | K | E | A | C | V | X | F | S | W | P | A | C | I | X | K | C |
| N | M | E | W | R | N | B | I | C | J | I | H | B | B | U | Y | L | E | P | H |
| G | R | T | A | J | B | C | S | T | V | V | V | Q | R | B | W | A | O | C | P |
| R | I | P | O | K | L | B | U | E | Y | E | P | J | E | H | Q | U | E | N | X |
| V | Y | D | V | X | Q | Q | M | T | N | S | D | R | A | U | C | S | E | J | A |
| Q | Q | Y | C | J | I | U | V | R | O | E | T | Q | T | A | Z | I | X | V | Z |
| J | B | Q | G | L | S | C | N | H | Z | N | I | L | H | O | Q | V | T | S | A |
| C | U | R | S | C | X | S | G | C | F | S | E | I | I | O | M | K | B | T | V |
| I | V | E | L | P | W | J | G | G | F | E | R | L | N | O | B | R | A | C | V |
| V | H | E | G | K | Z | U | Q | L | Q | S | X | Z | G | W | X | B | S | C | C |
| Y | T | Z | D | Y | H | O | O | F | L | W | U | A | O | H | D | R | Y | N | O |
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