whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | I | A | Y | P | R | M | K | Y | K | R | X | Z | V | V | I | P | D | F | Y |
| V | T | N | G | N | I | K | L | A | W | F | Q | T | J | D | N | S | W | D | M |
| L | Y | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | L |
| G | G | P | R | S | R | N | X | V | R | R | T | Y | A | D | G | R | A | F | Q |
| N | W | X | K | O | X | Q | O | Z | I | O | N | C | T | L | R | M | C | X | U |
| G | N | I | M | A | G | D | J | I | L | O | M | S | H | Q | K | F | L | U | N |
| X | N | W | V | O | F | R | D | J | T | M | W | A | V | M | R | I | C | A | V |
| S | G | W | W | J | G | X | E | O | O | A | A | I | T | E | O | I | N | A | A |
| N | I | K | Q | A | D | U | E | S | E | Q | Z | E | D | H | I | V | M | G | A |
| E | O | C | Z | Z | T | Y | P | B | S | F | V | I | R | K | E | V | I | W | M |
| O | M | Y | W | D | P | D | B | V | P | I | L | G | L | D | Y | R | H | E | M |
| R | P | Z | I | F | J | Y | R | S | U | V | V | A | Y | A | P | Q | A | H | E |
| D | H | G | F | B | P | D | E | T | F | E | R | E | T | C | U | H | F | P | G |
| Z | F | H | V | A | X | L | A | G | R | S | Y | J | M | J | R | S | T | M | Y |
| I | S | G | B | C | G | J | T | H | F | E | Z | C | U | U | Z | E | I | Q | W |
| G | F | N | Y | B | B | O | H | O | Z | N | H | M | S | C | S | L | Q | V | P |
| M | Q | V | F | Y | N | M | I | J | J | S | X | O | I | B | W | C | W | I | I |
| E | R | D | S | Z | N | B | N | K | Q | E | E | C | C | P | I | M | L | L | C |
| O | Y | C | M | D | Y | C | G | G | K | S | J | J | Q | B | X | X | A | E | X |
| G | G | C | R | B | D | B | N | A | F | I | Z | H | S | N | D | P | F | P | M |
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