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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | E | H | E | M | P | J | W | Y | N | V | O | N | F | G | U | W | V | V | E |
| O | K | Q | V | I | S | U | A | L | I | Z | A | T | I | O | N | I | R | Z | T |
| E | R | D | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | W |
| T | G | X | D | D | H | I | A | D | Y | H | S | T | A | X | F | H | R | N | W |
| X | N | A | J | F | D | L | D | B | E | B | E | R | R | I | Y | O | H | B | H |
| C | I | V | C | J | K | H | B | Z | J | G | N | I | M | A | G | D | D | X | Z |
| H | K | N | W | I | G | O | K | S | B | I | E | I | R | R | K | J | P | A | H |
| Y | L | G | N | I | H | T | A | E | R | B | P | E | E | D | W | W | X | K | D |
| P | A | G | K | S | V | S | I | T | E | O | S | S | Z | Q | S | D | U | C | P |
| A | W | A | T | C | H | M | O | V | I | E | S | Q | H | L | Y | N | R | X | I |
| R | Z | U | K | F | Q | Y | X | L | F | I | V | E | S | E | N | S | E | S | S |
| E | V | S | G | D | M | O | B | J | V | G | P | Z | I | F | Y | R | M | S | Y |
| H | B | Y | Y | T | I | M | G | E | Q | Y | I | E | N | C | N | D | X | I | Y |
| T | S | U | O | C | G | A | M | U | S | I | C | D | M | W | X | Q | C | N | C |
| A | E | V | W | N | D | U | Z | Q | L | W | H | T | U | M | N | W | I | P | W |
| M | Z | U | Q | V | S | S | V | F | B | G | G | W | O | Q | U | P | N | D | Y |
| O | C | M | R | C | W | O | D | V | N | Y | U | Q | D | Z | U | H | T | S | D |
| R | H | N | L | Z | L | Q | V | U | H | V | Y | U | O | G | S | D | Y | J | K |
| A | T | E | S | Z | J | W | L | Y | Z | Z | C | H | W | Z | E | T | S | X | F |
| D | S | L | T | R | T | K | P | H | Y | E | A | H | N | T | U | F | M | L | V |
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