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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | C | U | D | V | W | G | L | A | R | O | M | A | T | H | E | R | A | P | Y |
| K | F | V | U | L | P | M | Q | U | P | A | M | H | K | H | E | Y | Y | I | N |
| A | E | A | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | C |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | F | V | W | O | R | D | N |
| C | E | E | X | P | P | Z | L | M | V | L | D | A | M | Y | B | O | W | M | C |
| L | W | E | C | W | A | I | E | F | Z | C | J | B | G | B | G | B | C | W | T |
| A | T | R | E | I | V | O | M | H | C | T | A | W | Y | R | A | P | S | F | V |
| Z | V | G | N | I | H | T | A | E | R | B | P | E | E | D | M | A | F | Y | F |
| S | B | B | X | Q | L | A | L | K | H | F | I | S | O | F | I | L | C | M | I |
| A | M | I | H | Y | A | L | I | X | F | Z | S | E | P | T | N | D | A | O | O |
| Q | N | L | S | G | L | K | X | A | G | I | B | K | C | V | G | F | D | C | Y |
| Y | W | Q | O | A | E | I | K | Q | V | B | V | Z | K | I | K | Q | W | X | W |
| X | A | S | A | W | M | N | J | E | W | H | F | E | M | W | Q | G | Y | L | O |
| Z | L | O | I | N | S | G | M | U | S | I | C | F | S | F | N | R | C | P | F |
| O | K | W | R | U | O | U | U | S | S | B | B | F | Y | E | X | L | F | P | J |
| L | I | B | Z | J | S | O | N | T | V | B | B | Q | U | I | N | K | G | O | H |
| M | N | W | E | C | Z | U | X | H | I | K | P | E | A | A | U | S | B | I | U |
| N | G | K | L | I | A | H | C | X | V | J | M | M | S | X | V | W | E | T | X |
| F | C | E | T | F | L | H | D | F | W | K | A | A | B | H | K | M | H | S | V |
| P | J | Q | T | U | E | I | J | C | C | A | S | B | A | M | Y | T | T | V | N |
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