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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | M | T | A | F | M | J | A | L | R | C | T | P | R | V | N | H | E | Z | U |
| R | P | P | S | G | X | Y | U | L | L | D | H | R | S | O | C | G | Q | Q | R |
| V | C | E | E | U | N | C | P | U | H | Z | I | K | V | V | Y | Q | W | S | X |
| V | D | G | L | V | N | R | W | A | T | C | H | M | O | V | I | E | E | Y | K |
| T | H | T | P | C | R | V | E | Z | R | C | Z | W | P | E | Y | S | V | T | F |
| F | M | M | S | K | S | I | Z | Q | Y | E | D | X | Q | K | N | A | I | I | K |
| R | R | M | L | T | Q | U | C | C | C | C | H | Z | I | E | K | P | S | V | N |
| T | W | Y | E | L | K | K | M | E | Y | M | V | T | S | J | F | Z | U | I | H |
| H | X | E | Y | S | X | A | U | E | P | P | L | E | A | M | B | V | A | T | Y |
| C | J | O | T | D | O | N | S | M | V | I | V | J | F | M | B | M | L | C | T |
| V | P | A | Y | R | J | S | I | D | F | I | W | Z | K | K | O | H | I | A | A |
| W | T | Y | Y | F | D | N | C | W | F | K | S | M | C | Q | G | R | Z | L | B |
| E | W | A | L | K | I | N | G | T | S | L | T | S | S | E | K | I | A | A | P |
| J | W | G | N | I | H | T | A | E | R | B | P | E | E | D | U | C | T | C | V |
| I | C | F | N | H | A | O | M | V | X | U | O | C | T | R | D | K | I | I | H |
| F | C | K | O | L | T | S | B | V | Q | G | N | I | M | A | G | Y | O | S | N |
| J | Q | W | K | J | J | B | H | B | U | S | Y | I | M | O | M | O | N | Y | I |
| V | W | I | S | F | L | H | K | W | Y | Q | M | N | V | W | F | B | R | H | W |
| C | N | G | M | O | J | I | L | F | C | N | H | T | Q | J | W | M | G | P | I |
| G | A | M | D | J | R | P | T | T | T | L | N | U | L | M | R | H | S | N | H |
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