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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | C | N | E | K | O | E | W | P | Z | W | W | A | L | K | I | N | G | P | F |
| B | G | J | W | L | J | N | O | I | T | A | Z | I | L | A | U | S | I | V | J |
| Y | I | S | K | S | C | A | S | S | T | U | Y | C | R | E | B | N | B | E | C |
| C | C | B | E | N | Q | F | D | C | A | G | B | O | W | F | T | E | L | D | G |
| W | Q | Q | L | S | H | U | H | G | W | D | M | P | J | B | J | C | Y | A | B |
| Z | P | Y | B | M | N | M | Y | C | Z | A | H | I | O | N | S | S | K | A | L |
| N | M | V | R | X | O | E | Z | Z | T | G | O | C | J | U | C | T | A | I | O |
| T | V | J | R | V | J | Q | S | H | C | I | S | U | M | W | R | Q | N | W | J |
| U | D | B | I | B | B | I | E | E | M | E | L | E | Z | N | H | J | B | R | R |
| Z | R | E | M | T | D | R | M | Q | V | E | V | Q | Y | M | D | Q | K | L | Q |
| E | N | N | V | G | A | T | X | L | X | I | Q | D | V | T | B | U | W | W | I |
| Y | L | X | C | P | M | S | J | T | S | D | F | P | P | O | V | D | Q | J | T |
| S | A | O | Y | N | D | S | O | S | J | G | R | Y | P | B | A | X | P | G | N |
| F | O | E | J | C | K | D | E | E | P | B | R | E | A | T | H | I | N | G | B |
| R | D | J | W | L | E | R | Y | Z | S | X | Z | E | L | C | I | I | J | I | I |
| G | N | I | M | A | G | B | Q | O | T | G | S | F | K | Z | K | H | T | V | G |
| X | J | C | A | O | B | Y | N | J | I | B | E | J | C | L | Z | X | E | H | V |
| C | K | I | R | O | W | F | B | P | T | E | X | G | A | I | F | D | C | L | B |
| S | S | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | R |
| R | Z | S | W | W | E | V | A | D | Q | G | H | H | O | O | L | Y | U | K | Q |
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