whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | V | I | S | U | A | L | I | Z | A | T | I | O | N | K | A | R | Q | H | Z |
| E | S | M | D | Q | V | F | Y | S | P | Y | Y | D | F | W | I | C | A | W | R |
| B | M | E | M | Y | P | U | G | P | N | E | H | G | L | O | Z | S | V | U | V |
| C | N | Z | L | B | F | Q | C | T | A | C | I | B | N | C | O | N | F | Y | B |
| Y | J | X | P | C | N | Y | I | R | T | R | U | V | X | I | K | A | M | T | A |
| H | K | P | Z | O | S | C | S | T | I | Z | E | K | O | R | K | J | T | I | G |
| B | S | D | Q | S | G | U | U | U | Y | M | Q | H | B | M | C | L | I | V | N |
| S | E | T | K | W | L | D | M | N | B | S | A | Q | T | D | H | I | A | I | I |
| F | U | G | K | M | S | Z | M | E | O | T | T | J | Y | A | J | C | Q | T | K |
| E | Z | L | F | V | U | Z | S | N | V | B | V | T | O | G | M | S | T | C | L |
| S | T | S | E | S | N | E | S | E | V | I | F | Y | V | W | G | O | Q | A | A |
| I | R | I | O | L | L | M | N | T | J | Q | S | R | T | C | N | Y | R | L | W |
| D | K | F | Q | X | P | W | L | Q | Y | Q | L | S | S | K | I | C | W | A | O |
| U | G | G | N | I | H | T | A | E | R | B | P | E | E | D | M | E | Z | C | J |
| L | J | Y | A | P | O | A | R | X | E | W | N | L | E | R | A | D | E | I | M |
| O | A | D | A | N | B | C | O | V | J | L | R | M | R | D | G | P | O | S | F |
| U | W | K | F | F | B | S | D | P | F | R | K | O | F | I | Q | O | H | Y | I |
| X | T | B | C | P | Y | S | F | K | M | R | Z | Q | P | E | V | K | R | H | I |
| K | G | X | L | S | D | C | B | U | X | I | N | H | U | D | E | K | X | P | R |
| L | S | Z | J | C | E | Z | Q | S | W | V | G | M | H | H | D | C | D | I | R |
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