whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | W | B | F | W | U | C | U | X | I | B | G | A | M | T | X | D | L | P | G |
| S | N | B | E | L | Y | P | A | R | E | H | T | A | M | O | R | A | T | A | F |
| E | L | L | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| D | W | H | A | O | W | F | A | A | Y | A | K | G | Y | Z | P | Z | R | M | J |
| E | K | G | R | M | F | L | F | B | V | Y | Z | S | E | I | V | O | H | J | P |
| Q | I | G | H | T | K | L | B | T | X | G | N | I | M | A | G | V | P | A | B |
| K | F | J | C | I | E | O | W | S | D | I | L | U | X | R | D | I | A | B | V |
| L | A | G | N | I | H | T | A | E | R | B | P | E | E | D | X | S | U | T | W |
| Y | C | G | P | N | G | M | D | V | R | I | Y | S | T | D | E | U | N | N | B |
| W | S | X | C | J | W | U | Q | U | P | F | S | B | J | K | I | A | V | U | M |
| S | Z | E | J | I | Q | W | P | U | C | I | P | T | I | T | V | L | Q | W | G |
| R | U | I | O | F | S | R | B | Z | V | V | I | V | P | R | O | I | R | J | N |
| N | S | Q | J | Z | S | U | E | E | A | E | W | E | U | G | M | Z | L | G | I |
| U | N | O | Y | Y | I | P | M | X | U | S | T | Q | M | C | H | A | M | R | K |
| E | M | M | M | Q | P | U | V | E | C | E | G | P | I | V | C | T | Z | M | L |
| V | Z | P | D | T | S | R | G | Y | B | N | P | W | B | V | T | I | C | D | A |
| D | M | Q | B | C | I | K | H | Z | R | S | Q | U | Y | M | A | O | A | M | W |
| H | B | D | L | Z | K | D | H | F | H | E | K | I | S | W | W | N | X | Q | I |
| Z | T | E | X | P | G | B | C | V | R | S | N | O | D | L | Z | D | Q | Y | J |
| W | V | C | Y | C | W | Z | E | W | E | I | Y | T | N | B | E | M | Q | M | B |
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