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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | N | X | J | Z | J | R | F | O | Q | E | E | J | X | O | P | U | T | N | G |
| N | K | Z | B | J | K | G | U | Y | R | E | M | B | Q | V | X | P | S | T | Z |
| I | B | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| K | O | B | E | T | B | A | V | G | N | N | M | K | T | N | X | O | R | C | X |
| L | Z | L | R | S | X | E | D | B | G | V | Q | E | Y | C | G | O | D | E | O |
| A | I | M | R | C | N | X | L | C | M | I | P | J | J | M | G | P | C | A | U |
| W | V | A | I | Y | E | E | K | C | C | S | S | Q | D | R | A | Q | E | O | T |
| A | Q | R | F | O | V | G | S | X | H | U | U | Y | E | F | M | T | R | R | F |
| T | R | H | K | V | Q | O | G | E | B | A | T | S | E | I | I | G | W | V | D |
| C | A | O | C | A | K | C | M | J | V | L | S | Q | P | F | N | N | Z | P | N |
| H | F | G | M | I | K | S | I | S | K | I | I | E | B | P | G | Y | Q | B | C |
| M | W | I | E | A | S | G | R | Z | V | Z | F | Q | R | T | U | V | V | S | L |
| O | B | Q | S | F | T | U | N | E | V | A | T | S | E | L | U | M | U | Q | T |
| V | G | O | F | P | S | H | M | I | H | T | N | V | A | A | Z | S | B | T | I |
| I | O | Q | L | W | B | U | E | H | I | I | J | C | T | A | L | K | I | N | G |
| E | X | O | Y | K | S | O | G | R | O | O | M | A | H | A | Y | S | F | N | F |
| E | Z | F | G | C | G | T | X | Y | A | N | Z | O | I | P | L | Z | H | V | Q |
| D | Q | Q | L | O | H | S | B | B | U | P | B | L | N | Z | V | X | I | V | Z |
| C | X | E | U | J | O | G | T | C | T | B | Y | U | G | S | O | S | Y | A | E |
| L | W | G | F | Z | Y | D | H | H | Y | I | H | Q | P | D | U | B | W | L | V |
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