whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | N | I | I | W | Y | V | Q | J | S | U | H | E | T | Q | W | H | R | Z | O |
| F | X | C | A | D | V | I | S | U | A | L | I | Z | A | T | I | O | N | T | K |
| N | F | P | D | S | Q | F | F | Y | V | J | I | N | O | Q | L | U | W | U | I |
| H | G | H | R | L | P | Y | B | P | O | Y | J | N | O | Z | Y | W | J | G | H |
| Q | N | Y | S | O | V | J | J | R | E | B | S | T | X | I | B | J | K | M | J |
| D | I | S | P | G | G | A | M | I | N | G | K | M | M | C | B | I | P | F | L |
| V | K | I | U | W | G | R | A | D | P | U | A | X | T | Z | O | G | Y | B | Z |
| V | L | C | C | U | M | D | E | E | P | B | R | E | A | T | H | I | N | G | Z |
| H | A | A | V | F | L | V | H | S | R | V | N | V | O | M | L | N | C | D | R |
| O | W | L | R | N | N | U | K | Z | S | U | Z | W | F | K | U | N | L | C | M |
| E | Z | A | N | O | J | L | H | E | F | I | V | E | S | E | N | S | E | S | X |
| Y | R | C | T | Q | M | D | E | A | J | U | V | J | X | N | M | U | V | I | H |
| T | Z | T | P | C | V | A | J | J | H | L | S | E | D | Q | Q | O | J | D | F |
| B | F | I | A | M | H | T | T | Z | I | O | Z | Z | M | Y | A | J | T | V | R |
| G | C | V | S | L | J | M | A | H | C | W | W | X | U | U | X | T | C | H | H |
| J | C | I | V | T | K | D | O | F | E | D | N | G | S | K | S | W | U | T | V |
| H | H | T | W | P | L | I | D | V | P | R | P | D | I | O | C | C | K | S | N |
| N | Q | Y | G | T | K | B | N | Y | I | O | A | G | C | E | T | P | L | C | Z |
| K | J | F | R | Y | P | A | G | G | N | E | S | P | S | B | Y | W | Y | E | D |
| R | L | U | Y | E | C | A | A | D | X | X | E | W | Y | A | O | L | V | O | E |
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