whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | Q | Y | S | N | R | Z | N | M | I | G | H | U | D | I | Z | M | Z | D | Y |
| F | Z | B | F | X | W | F | P | S | E | Z | N | F | Q | N | M | I | K | O | X |
| F | Q | E | H | V | Y | I | J | T | I | T | F | I | Q | W | V | U | J | P | T |
| N | R | F | V | T | P | Z | E | R | V | G | F | N | M | T | W | K | R | H | K |
| M | B | J | E | S | A | U | Z | G | O | Y | Z | K | B | A | T | O | O | Y | E |
| J | X | E | Q | B | R | F | X | Q | M | Q | Z | I | N | M | G | B | T | S | P |
| C | O | B | Z | G | E | K | H | T | H | X | B | O | D | R | B | J | T | I | O |
| R | F | G | O | V | H | B | F | P | C | W | I | F | E | Y | Y | Z | Q | C | L |
| M | R | Z | W | A | T | R | B | J | T | T | N | S | E | D | I | W | K | A | E |
| V | Y | P | J | M | A | C | F | J | A | F | S | V | P | A | X | B | T | L | F |
| A | L | G | J | B | M | J | Z | Z | W | I | K | E | B | R | T | V | R | A | C |
| Z | G | S | I | T | O | V | I | A | V | V | M | C | R | G | Q | R | U | C | B |
| U | N | P | I | T | R | L | L | E | W | E | A | Z | E | Z | J | S | B | T | C |
| S | Y | R | U | S | A | K | M | I | E | S | T | W | A | U | A | P | A | I | B |
| S | S | H | O | U | I | U | U | Q | Y | E | Z | N | T | V | N | L | O | V | S |
| K | M | Z | S | N | S | E | S | O | B | N | Z | K | H | C | K | Z | D | I | T |
| E | V | I | G | C | V | R | I | J | I | S | T | V | I | I | C | D | W | T | Y |
| T | V | U | L | R | Q | Q | C | E | H | E | Q | V | N | X | S | J | I | Y | M |
| L | C | E | A | B | T | B | T | P | Z | S | L | G | G | G | I | Z | J | Q | Z |
| B | X | I | C | Q | I | V | M | X | K | O | G | G | N | J | E | D | O | D | L |
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