whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | Q | Y | A | F | Z | S | X | R | F | L | F | U | F | D | P | T | N | G | O |
| S | Z | F | Y | O | W | A | W | L | U | I | U | B | K | Y | F | M | C | S | W |
| C | N | F | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| Q | Y | O | U | W | X | B | A | H | Y | A | I | U | A | F | D | E | R | P | C |
| C | X | L | M | P | E | L | F | B | N | T | H | N | V | G | R | O | M | C | W |
| Y | D | K | Q | S | K | Q | B | D | D | G | N | I | M | A | G | U | L | J | G |
| A | U | U | Y | I | Z | O | S | X | F | J | M | D | O | R | G | F | X | J | Z |
| K | I | G | N | I | H | T | A | E | R | B | P | E | E | D | E | Z | O | I | E |
| T | L | G | O | W | Z | N | P | B | E | U | X | S | I | F | Y | M | K | V | H |
| L | N | O | I | T | A | Z | I | L | A | U | S | I | V | P | T | C | W | A | D |
| B | Y | S | E | S | N | E | S | E | V | I | F | V | A | B | Y | F | Y | L | H |
| U | F | G | Z | G | Q | S | C | N | V | N | K | R | I | Q | I | U | N | M | G |
| Q | Z | M | J | O | X | F | S | E | P | L | E | R | H | T | P | U | S | S | L |
| N | H | O | G | R | T | M | M | O | N | H | N | I | D | X | J | G | V | H | M |
| X | O | B | N | Z | H | U | G | U | T | R | H | H | D | E | H | F | X | X | W |
| J | N | J | I | W | S | U | W | A | S | M | K | G | X | U | E | Z | F | E | U |
| F | N | A | K | C | U | E | M | Z | G | I | P | G | H | V | E | O | O | A | K |
| A | I | E | L | Q | C | O | C | J | Q | H | C | T | D | J | O | G | Q | Q | W |
| Y | E | E | A | I | R | J | T | T | G | T | V | O | I | V | E | Q | W | L | K |
| T | X | H | W | A | T | C | H | M | O | V | I | E | R | V | V | D | H | X | H |
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