whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| B | X | D | I | N | J | P | G | A | X | R | L | G | G | D | F | M | F | W | T |
| D | V | Y | B | I | L | A | Y | C | B | O | W | A | L | K | I | N | G | X | M |
| E | B | G | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| J | I | R | E | V | B | J | A | W | T | A | R | J | O | U | W | O | R | C | I |
| O | H | C | Y | L | U | L | W | C | F | O | G | W | S | B | E | O | P | S | S |
| F | L | F | Y | A | K | D | H | M | M | G | N | I | M | A | G | S | Q | J | U |
| P | Y | U | G | I | S | M | U | A | E | H | U | L | D | R | V | U | F | J | A |
| W | I | V | N | V | O | E | T | T | F | M | J | J | E | J | U | L | V | F | L |
| P | L | G | F | V | W | H | M | Q | E | D | E | S | E | X | E | I | C | L | I |
| E | E | M | I | M | E | Q | W | S | V | F | S | N | P | E | P | V | D | B | Z |
| D | Q | E | M | R | M | N | Q | H | V | I | J | E | B | V | K | C | M | V | A |
| J | I | K | A | T | T | H | E | Y | V | V | V | S | R | V | Z | K | Y | R | T |
| X | M | P | U | H | S | U | L | E | Q | E | H | W | E | J | Y | B | F | P | I |
| K | Y | Q | C | I | S | U | M | B | E | S | I | Q | A | M | B | O | M | Q | O |
| H | P | G | J | L | Z | U | O | Y | J | E | J | F | T | O | X | G | H | U | N |
| L | M | N | R | H | S | A | K | G | E | N | M | L | H | L | F | E | X | W | L |
| V | I | E | G | C | R | A | C | H | Y | S | Q | E | I | O | R | M | Q | R | W |
| W | B | W | L | S | P | G | W | M | F | E | D | A | N | H | G | D | V | Z | K |
| M | K | E | P | T | V | Z | D | U | L | S | M | B | G | R | T | Z | T | Y | D |
| A | Y | U | Z | V | D | K | Y | D | Q | Z | M | P | H | C | X | B | B | G | E |
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