whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | S | F | N | Z | G | C | Y | P | Q | G | N | U | U | F | K | J | D | D | T |
| R | E | U | Z | O | N | Z | F | P | Y | T | C | W | V | H | K | N | F | L | M |
| F | A | P | W | Z | I | C | P | X | A | Q | T | D | J | C | G | A | E | S | X |
| N | J | H | R | S | M | Y | Z | C | U | R | O | H | X | F | Q | I | E | N | Q |
| Z | Q | Y | O | O | A | E | M | Q | O | A | E | H | K | T | Q | S | M | O | N |
| Z | V | S | L | B | G | S | N | Y | Q | N | I | H | L | X | N | A | M | I | E |
| W | O | I | O | F | B | R | D | A | W | N | W | B | T | E | A | A | Y | T | S |
| N | V | C | H | I | G | Y | E | V | N | H | E | J | S | A | O | J | K | A | X |
| G | E | A | A | U | B | Y | E | S | E | E | G | E | M | C | M | P | N | Z | T |
| M | X | L | Y | V | A | N | P | J | S | H | V | U | T | I | V | O | H | I | U |
| T | A | A | A | R | U | B | B | Q | E | I | K | A | G | N | P | N | R | L | W |
| I | L | C | M | M | K | I | R | Z | F | S | V | K | D | J | S | R | I | A | A |
| Z | V | T | G | M | Y | Z | E | T | Y | V | G | E | L | E | M | C | T | U | L |
| C | G | I | A | F | U | E | A | X | L | F | G | V | M | O | S | C | V | S | K |
| O | J | V | N | L | L | X | T | I | E | P | V | U | I | U | H | H | F | I | I |
| N | G | I | K | H | K | D | H | F | A | H | S | W | X | M | S | R | X | V | N |
| H | H | T | S | X | C | I | I | S | F | I | M | C | O | K | T | C | A | P | G |
| Q | I | Y | G | Z | L | N | N | Y | C | T | Q | V | D | Q | B | F | L | T | B |
| P | Z | Q | X | S | Y | H | G | G | O | X | I | B | E | W | V | C | H | E | N |
| B | L | M | D | R | Y | C | C | D | S | E | P | B | K | E | N | W | F | H | S |
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