whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | O | E | P | S | K | A | N | A | L | Z | B | E | Q | S | S | N | B | J | K |
| Y | V | J | V | I | P | E | L | W | Z | L | I | H | D | X | A | Y | P | X | A |
| B | U | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | L |
| V | C | C | R | J | R | N | G | Y | W | L | C | J | H | N | F | Y | B | Z | Y |
| C | N | I | I | O | W | V | F | E | M | A | I | H | D | P | P | M | V | B | X |
| G | N | I | M | A | G | E | I | V | O | M | H | C | T | A | W | K | B | Y | X |
| A | G | B | S | C | V | R | D | M | U | S | O | W | R | B | I | O | F | L | T |
| S | Z | A | W | H | I | D | E | E | P | B | R | E | A | T | H | I | N | G | A |
| F | P | E | A | O | S | L | X | S | J | M | H | Y | A | J | V | K | Y | W | T |
| H | R | F | L | U | U | C | E | P | S | T | U | L | V | E | J | B | I | L | D |
| K | K | F | K | G | A | Y | X | G | A | I | K | E | S | Z | V | F | I | H | H |
| S | Z | R | I | P | L | V | U | M | N | I | V | E | K | E | L | I | G | R | N |
| W | F | G | N | M | I | Q | O | D | N | B | N | E | D | A | Z | S | G | Q | X |
| W | D | D | G | K | Z | R | D | G | B | S | B | Z | M | J | N | E | V | A | J |
| C | V | U | A | V | A | Y | N | S | E | Z | A | C | U | U | K | K | M | A | Y |
| X | V | O | E | T | T | Q | T | S | Q | H | W | E | S | F | S | J | T | L | Y |
| L | I | J | F | F | I | J | M | V | W | G | Y | G | I | H | G | C | S | Y | T |
| E | X | D | W | B | O | H | R | M | N | F | S | F | C | L | N | Z | L | J | Z |
| G | K | C | Q | W | N | J | D | U | Y | X | Q | Y | M | T | H | K | G | E | I |
| N | N | A | R | B | S | X | E | G | O | S | S | T | P | O | A | A | W | B | T |
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