whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | I | Q | I | C | L | G | G | Y | P | G | W | P | H | X | Q | O | J | L | H |
| N | E | K | L | R | T | O | B | E | R | M | Q | F | U | E | B | J | K | H | N |
| E | B | V | R | Y | L | D | H | I | W | H | L | E | Y | C | K | E | T | E | X |
| L | F | B | V | P | P | Q | L | V | C | P | Z | K | M | Y | M | A | L | N | Z |
| S | K | Q | I | A | G | A | R | O | G | I | S | V | F | F | B | C | W | E | X |
| E | A | M | E | R | B | K | N | M | X | H | S | N | U | Z | S | R | A | H | T |
| B | A | N | N | E | E | R | V | H | D | E | O | U | V | U | Y | I | W | W | N |
| O | R | X | P | H | T | Q | Z | C | B | I | I | M | M | T | L | Z | M | E | P |
| G | A | P | N | T | O | V | M | T | T | B | F | E | A | V | K | M | I | E | P |
| H | U | O | A | A | E | R | M | A | U | V | V | T | P | C | T | M | M | K | J |
| I | C | Y | Z | M | B | Z | Z | W | F | I | V | E | S | E | N | S | E | S | Z |
| K | M | S | V | O | R | I | A | O | S | U | V | U | N | V | F | E | Y | R | H |
| L | E | H | W | R | L | L | T | S | N | B | R | R | Z | Y | Z | U | L | G | G |
| T | L | G | V | A | K | D | E | E | P | B | R | E | A | T | H | I | N | G | G |
| I | M | L | U | I | T | R | Z | X | R | F | Q | B | O | O | C | I | B | E | F |
| Z | I | S | N | Y | G | A | M | I | N | G | O | H | B | M | K | M | L | B | J |
| F | I | G | N | O | X | T | B | G | M | T | A | B | N | L | Q | X | O | A | J |
| V | I | P | R | G | K | M | F | O | V | H | Y | G | A | T | Y | N | R | R | M |
| R | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | Z |
| C | L | O | J | G | V | S | C | M | U | C | S | J | W | Z | R | A | O | K | R |
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