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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | J | F | E | W | A | L | K | I | N | G | Z | Y | O | E | R | X | U | R | Z |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | D | P | N | Y | E | O | P |
| W | V | R | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| U | U | Q | H | C | W | K | M | B | F | N | R | D | D | W | S | V | R | L | C |
| A | E | I | E | H | N | E | O | E | U | O | F | I | K | L | C | O | L | W | Y |
| P | X | S | S | M | S | F | A | H | M | F | K | T | B | O | G | L | Q | I | N |
| I | Z | O | E | O | E | R | B | A | H | M | Q | I | D | R | A | V | T | T | Y |
| V | G | V | S | V | L | V | T | W | F | R | I | C | E | H | M | S | K | O | L |
| U | H | I | D | I | R | H | L | Y | L | J | E | S | E | H | I | X | F | L | T |
| U | H | F | Z | E | E | T | C | H | K | F | S | U | P | F | N | X | Z | Y | L |
| T | G | W | G | R | R | S | I | V | G | I | R | H | B | G | G | Q | A | C | H |
| V | W | G | A | J | F | C | S | E | V | V | L | G | R | F | D | N | V | V | H |
| B | U | P | C | J | X | B | U | E | N | E | M | Q | E | Y | P | X | C | D | J |
| J | Y | I | B | J | D | E | M | T | F | S | E | W | A | B | I | V | E | E | O |
| J | E | Y | L | F | F | U | S | J | X | E | X | C | T | A | L | K | I | N | G |
| U | E | U | A | V | S | M | L | I | K | N | J | I | H | D | Z | V | C | C | F |
| V | E | M | V | C | O | T | Q | U | H | S | K | J | I | O | M | N | K | B | E |
| K | O | A | L | M | O | M | J | V | J | E | H | P | N | L | B | I | G | X | A |
| Y | D | E | D | O | S | U | K | M | A | S | H | D | G | J | K | B | B | H | V |
| L | L | D | E | X | Z | C | Z | U | D | Z | S | A | B | J | H | N | Y | Q | O |
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