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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | L | G | W | A | M | D | I | P | K | S | D | W | J | G | C | B | D | E | W |
| O | C | H | T | C | K | E | Y | Z | D | S | P | Z | W | A | E | O | P | M | D |
| F | D | E | C | C | H | G | E | P | B | E | T | G | Z | Z | Y | G | G | J | K |
| O | W | I | L | S | A | Y | O | W | A | F | I | P | N | J | C | W | E | Y | E |
| O | Z | A | X | C | M | W | W | E | J | R | F | V | H | I | V | C | O | T | A |
| K | C | L | H | D | S | V | G | R | Y | P | E | O | O | C | K | C | O | I | P |
| Y | D | W | I | K | B | U | W | V | C | W | I | H | Q | M | Y | L | P | V | Q |
| P | G | B | V | J | A | Z | M | U | S | I | C | O | T | D | H | M | A | I | U |
| A | G | F | C | L | U | O | U | E | E | C | C | Y | E | A | K | C | W | T | U |
| E | N | G | M | R | G | J | D | N | V | T | P | L | L | Z | M | R | T | C | B |
| Z | V | S | E | S | N | E | S | E | V | I | F | C | W | J | G | O | T | A | Y |
| Q | U | Z | S | F | H | U | E | L | R | A | S | N | M | D | N | E | R | L | W |
| Z | W | E | M | H | B | B | J | Q | B | O | Q | S | Z | M | I | F | I | A | A |
| U | M | G | N | I | H | T | A | E | R | B | P | E | E | D | M | M | G | C | L |
| Y | C | W | Y | O | S | E | V | J | P | Y | J | W | Z | R | A | E | E | I | K |
| L | R | J | B | J | T | P | B | N | H | D | X | U | D | D | G | F | L | S | I |
| T | B | B | C | Z | M | P | S | K | U | U | Y | O | X | P | W | O | E | Y | N |
| A | Y | N | O | I | T | A | Z | I | L | A | U | S | I | V | G | I | R | H | G |
| L | P | V | Y | L | B | Q | I | G | T | H | K | O | L | I | P | F | A | P | Q |
| T | K | I | B | R | X | P | O | X | O | F | X | N | L | C | X | X | L | I | I |
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