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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | E | U | I | O | C | L | J | R | C | F | A | Q | J | O | F | G | Z | D | Z |
| N | P | K | Y | U | K | X | X | I | U | R | P | A | G | T | A | N | J | O | O |
| O | E | J | Y | B | C | A | G | W | G | S | D | R | F | Z | C | J | R | E | M |
| I | W | O | M | X | B | L | N | T | E | E | P | W | J | H | L | A | L | P | I |
| T | Q | Z | A | U | T | O | I | B | A | S | H | M | D | M | B | C | E | V | Z |
| A | H | U | O | X | P | K | H | M | G | N | P | I | I | G | S | V | S | B | E |
| Z | J | X | G | H | D | X | T | K | H | E | N | B | Y | U | G | Q | P | C | H |
| I | V | O | I | U | K | I | A | Z | R | S | N | Y | M | U | S | I | C | U | Y |
| L | W | R | A | X | F | L | E | G | N | E | L | E | P | E | G | E | Q | P | N |
| A | T | Z | Q | A | T | I | R | U | E | V | V | M | G | H | B | A | A | V | W |
| U | G | N | L | F | R | I | B | B | F | I | Q | L | Q | T | U | R | K | E | Q |
| S | Z | D | F | P | Y | Q | P | T | S | F | J | A | A | H | E | U | I | W | C |
| I | A | Y | E | Q | T | C | E | S | K | P | F | R | N | H | Y | V | R | G | V |
| V | F | K | V | U | J | I | E | F | W | Y | T | B | T | S | O | R | N | Z | C |
| Y | A | U | Z | K | L | R | D | U | D | Z | S | A | G | M | U | I | M | H | E |
| H | F | N | X | D | G | A | M | I | N | G | M | T | H | S | K | M | R | R | Q |
| P | T | V | K | O | Z | U | W | S | B | O | V | C | X | L | E | A | K | Q | Y |
| J | D | V | R | A | Y | R | W | E | R | O | T | L | A | P | I | B | X | T | G |
| M | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | G |
| T | S | C | G | N | I | K | L | A | W | C | L | O | Y | C | H | C | Q | K | Y |
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