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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | D | A | L | A | J | Z | M | M | L | R | Y | D | C | V | M | L | U | Y | L |
| Z | M | S | V | I | S | U | A | L | I | Z | A | T | I | O | N | D | E | Q | S |
| B | O | P | F | O | S | B | M | P | Z | M | A | H | L | J | J | N | E | A | G |
| X | P | H | R | Q | O | Z | W | H | O | N | K | V | K | H | H | K | L | V | Y |
| D | L | Y | L | O | A | M | L | N | B | G | M | G | F | W | T | K | B | B | U |
| A | W | S | D | S | G | A | M | I | N | G | S | M | Q | W | R | R | B | K | U |
| J | O | I | M | N | L | R | E | C | R | E | L | N | Q | G | A | O | L | R | U |
| F | P | C | D | Q | O | D | E | E | P | B | R | E | A | T | H | I | N | G | O |
| C | Q | A | H | C | A | N | Q | S | R | A | L | X | W | I | A | Y | O | L | A |
| V | W | L | R | E | I | M | N | O | S | J | S | B | Q | P | U | O | E | D | Z |
| Y | A | A | E | O | N | U | V | X | F | I | V | E | S | E | N | S | E | S | G |
| O | L | C | T | Q | M | L | A | C | G | X | V | P | P | M | R | T | Q | S | P |
| H | K | T | A | C | Z | A | P | R | O | G | N | E | K | A | I | W | H | K | I |
| T | I | I | A | O | H | L | T | A | Z | R | O | Z | M | U | S | I | C | N | I |
| U | N | V | M | L | P | M | N | H | U | V | E | J | S | U | R | Z | S | C | D |
| K | G | I | A | O | K | Z | O | N | E | X | H | B | B | V | S | L | C | L | H |
| Y | Q | T | J | F | S | I | N | V | A | R | M | O | A | C | A | C | T | Y | P |
| S | B | Y | F | A | Z | Y | N | X | I | I | A | I | E | D | I | Q | L | R | D |
| L | K | L | S | R | Q | L | W | G | E | E | Q | P | F | G | I | H | U | E | I |
| K | H | G | L | N | U | M | C | A | T | T | Z | C | Y | Y | I | O | V | H | R |
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