whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | T | K | Q | L | L | Y | B | Q | J | F | R | Z | P | E | M | F | H | Q | M |
| U | N | T | S | H | L | F | Y | B | D | R | V | W | T | Q | Z | Y | S | C | A |
| M | X | G | Y | Q | H | O | H | Q | N | M | B | X | W | I | L | Z | B | P | S |
| D | P | W | K | M | Q | Y | E | I | V | O | M | H | C | T | A | W | R | H | A |
| A | K | S | D | B | I | K | L | N | B | B | P | A | R | R | Y | O | E | Y | X |
| M | I | Y | I | V | L | R | P | Q | R | I | B | T | O | P | G | L | O | S | F |
| K | W | O | Y | A | I | Y | O | K | V | R | U | M | D | R | A | N | X | I | Z |
| X | R | H | A | G | C | S | N | A | J | C | A | O | E | E | M | Q | I | C | U |
| Q | C | R | X | I | S | A | U | Y | Z | T | K | S | E | O | I | F | X | A | W |
| H | I | L | D | Q | O | E | D | A | H | V | S | C | P | D | N | Y | E | L | M |
| K | S | U | B | G | Q | D | S | E | L | I | X | C | B | J | G | Z | Z | A | L |
| T | W | D | W | O | Z | L | R | N | V | I | V | K | R | K | R | S | Y | C | G |
| X | U | W | J | X | Z | A | Y | E | E | X | Z | W | E | I | Z | B | S | T | Y |
| C | A | B | Y | T | P | V | M | S | U | S | G | A | A | H | B | W | A | I | C |
| G | W | K | C | Y | H | U | M | U | Y | U | E | S | T | O | S | L | R | V | Z |
| B | L | P | W | L | S | G | R | Y | S | C | A | V | H | I | K | N | F | I | Y |
| E | F | Q | V | C | M | E | O | C | R | I | U | A | I | I | O | E | P | T | D |
| V | Z | E | L | X | F | H | U | M | P | Y | C | B | N | F | B | N | W | Y | L |
| B | T | E | H | C | F | J | Q | X | R | U | J | G | G | F | M | K | V | Q | U |
| F | W | A | L | K | I | N | G | H | C | N | J | X | C | Y | N | Y | K | Q | H |
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