whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | E | L | V | M | V | Y | F | L | W | G | V | A | O | K | B | J | S | Q | L |
| V | V | F | Y | E | C | Z | B | G | Z | H | N | E | Z | S | W | N | G | G | R |
| B | L | A | Y | X | L | M | Z | F | F | R | A | I | Z | M | N | F | F | P | M |
| Y | P | A | R | E | H | T | A | M | O | R | A | R | M | O | M | F | R | H | Y |
| R | W | C | S | V | X | Y | R | P | C | P | H | U | R | A | X | O | O | Y | M |
| I | V | I | S | U | A | L | I | Z | A | T | I | O | N | N | G | B | H | S | D |
| D | P | O | T | U | G | E | J | Y | I | S | W | R | D | R | B | T | Z | I | R |
| J | W | J | P | O | A | Z | Z | U | Z | G | X | C | E | Y | A | W | B | C | B |
| V | J | R | C | I | D | Y | V | L | V | Z | L | S | E | K | G | C | A | A | Q |
| U | M | I | E | U | N | M | L | C | V | X | S | Q | P | C | C | F | E | L | U |
| Q | K | S | E | S | N | E | S | E | V | I | F | E | B | C | J | J | Q | A | Y |
| C | Z | A | S | I | D | C | D | K | V | P | I | U | R | A | N | T | V | C | J |
| P | W | M | R | I | E | V | R | E | D | V | U | K | E | X | X | P | O | T | U |
| T | Y | Z | C | I | S | U | M | T | O | E | J | I | A | J | K | B | A | I | G |
| B | V | P | K | S | F | U | P | M | K | N | P | D | T | O | S | L | C | V | P |
| N | N | G | G | C | S | D | H | R | D | W | A | J | H | Q | K | Q | A | I | I |
| V | F | H | L | C | D | C | A | S | Q | F | T | Z | I | I | M | N | X | T | H |
| X | J | D | L | R | T | A | G | A | A | D | E | Y | N | O | W | Y | D | Y | Z |
| H | H | E | V | A | B | Z | O | N | V | F | B | G | G | P | C | X | X | N | G |
| E | B | W | W | A | L | K | I | N | G | Q | B | B | Z | M | S | E | V | X | F |
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