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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | A | D | Q | M | S | T | C | H | J | F | U | B | F | T | Y | W | O | H | T |
| L | S | H | J | N | D | K | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| B | E | L | W | F | S | O | C | O | O | N | X | G | S | O | K | L | X | P | E |
| J | Y | T | L | R | N | G | X | J | Z | L | Y | T | C | I | I | I | R | H | G |
| N | T | B | B | G | M | I | O | N | R | U | N | X | K | N | D | O | W | Y | N |
| G | B | X | B | G | E | C | N | P | Z | G | N | I | M | A | G | D | V | S | I |
| W | S | A | M | O | Z | D | Z | M | K | Q | B | H | J | R | T | C | J | I | K |
| T | H | G | N | I | H | T | A | E | R | B | P | E | E | D | Z | U | X | C | L |
| R | H | K | F | Z | G | X | Z | H | M | H | V | S | F | O | A | C | K | A | A |
| Z | C | G | V | Y | C | V | C | Q | P | A | S | P | B | O | M | Q | R | L | W |
| Y | Q | S | E | S | N | E | S | E | V | I | F | D | I | V | S | O | N | A | B |
| B | O | D | N | G | P | Y | H | S | V | P | W | X | L | Z | M | H | T | C | R |
| T | R | K | N | S | M | Z | L | E | I | N | W | D | O | A | G | C | A | T | E |
| U | U | K | C | I | S | U | M | M | L | H | N | T | T | F | H | X | A | I | J |
| P | O | R | Y | K | E | U | E | O | U | T | K | H | E | M | H | L | P | V | R |
| B | N | B | Z | K | S | R | N | Q | X | X | E | J | O | A | K | F | B | I | K |
| D | E | I | V | C | P | I | N | D | P | R | V | V | F | I | P | V | Q | T | U |
| Y | I | N | L | A | V | F | A | L | A | O | I | V | N | Q | K | I | C | Y | N |
| A | C | E | J | N | K | U | M | P | H | E | M | G | D | N | X | T | N | D | L |
| N | H | O | P | X | D | Q | Y | S | Y | U | S | T | L | B | E | P | O | Y | U |
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