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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | J | Q | I | A | V | A | P | R | O | R | Q | J | D | W | H | L | A | N | U |
| D | O | W | Q | B | L | Q | Z | U | Z | T | D | K | U | R | Y | J | O | X | I |
| B | N | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | K |
| V | M | H | R | S | F | E | J | S | X | Y | I | Y | Y | O | A | M | E | E | N |
| S | S | O | F | O | Y | P | B | D | K | Z | R | R | P | L | O | S | C | Z | G |
| I | A | D | C | V | G | L | T | Y | M | E | A | A | K | B | N | J | Y | N | T |
| B | R | S | V | Y | A | R | D | K | E | R | I | I | X | E | P | E | L | O | I |
| P | O | Q | Z | C | M | L | E | J | S | B | N | V | S | H | N | S | S | I | H |
| W | M | J | M | X | I | G | E | S | Z | G | F | E | O | C | A | K | H | T | G |
| X | A | Y | V | K | N | T | P | Y | S | P | V | L | R | M | Z | L | K | A | N |
| E | T | V | G | I | G | U | B | O | K | I | L | Z | C | P | H | D | G | Z | I |
| T | H | W | Y | R | I | E | R | U | F | O | V | J | K | P | O | C | R | I | K |
| I | E | M | O | B | Q | G | E | J | Y | K | U | E | A | F | Q | F | T | L | L |
| S | R | R | C | L | B | S | A | P | U | Z | Y | B | M | U | S | I | C | A | A |
| D | A | L | E | S | U | O | T | P | N | J | K | K | V | U | P | F | V | U | W |
| C | P | G | P | V | M | D | H | I | A | S | I | Y | Z | S | S | Z | L | S | G |
| B | Y | T | D | Z | B | K | I | R | O | N | S | Y | N | V | U | C | X | I | U |
| P | E | F | T | R | A | T | N | Z | Q | C | I | J | Y | H | C | S | L | V | X |
| Y | I | S | X | U | S | Y | G | A | R | V | F | T | X | A | W | C | Y | E | C |
| D | E | B | Y | O | B | O | A | J | F | I | Q | S | B | Z | U | V | V | Q | Y |
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