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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | Y | W | Y | Z | Z | V | X | O | I | B | Q | R | Z | D | C | O | P | G | V |
| S | E | F | V | O | H | Y | X | D | H | G | F | O | A | E | J | V | Y | U | Y |
| O | R | O | I | O | J | Y | G | A | P | S | M | Q | Y | U | N | S | A | E | S |
| O | R | P | S | T | Y | W | N | V | Q | E | B | G | G | T | P | U | L | S | W |
| P | L | G | U | H | L | F | I | H | S | S | Z | K | O | G | V | C | M | O | K |
| D | G | M | A | O | A | S | H | N | E | N | Z | G | J | P | S | C | J | G | Y |
| N | I | F | L | W | R | M | T | T | Q | E | E | O | J | U | B | T | G | I | M |
| R | O | N | I | J | T | O | A | Q | C | S | Q | I | M | U | Q | N | J | J | Y |
| Y | E | P | Z | Y | M | J | E | N | I | E | O | E | U | A | P | F | S | P | N |
| R | P | O | A | C | J | X | R | N | Q | V | V | Z | S | F | D | N | A | N | Z |
| I | S | I | T | U | G | Y | B | J | X | I | C | K | I | X | U | R | H | E | E |
| K | M | I | I | K | N | I | P | G | S | F | R | G | C | C | E | S | I | J | L |
| N | Y | I | O | F | I | J | E | S | K | Y | B | B | O | H | P | V | J | G | E |
| W | H | D | N | S | M | K | E | M | O | R | T | R | T | I | O | L | N | B | D |
| V | K | X | H | O | A | R | D | M | I | M | U | A | K | M | S | I | S | Y | E |
| B | A | H | G | K | G | K | L | O | G | V | M | G | H | Y | K | V | M | M | J |
| E | K | I | G | O | O | R | O | S | J | O | S | C | J | L | O | A | K | P | B |
| U | L | Y | R | P | B | A | B | R | R | B | T | N | A | F | C | L | L | K | P |
| S | R | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | H | G |
| Y | Y | E | G | N | I | K | L | A | W | D | S | B | X | X | I | K | Z | C | B |
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