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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | R | C | T | J | W | S | M | W | L | I | O | D | H | N | M | M | A | X | N |
| J | V | I | S | U | A | L | I | Z | A | T | I | O | N | A | S | N | J | K | H |
| R | R | P | X | P | I | C | T | H | L | G | C | S | C | I | U | O | G | C | K |
| H | I | H | R | L | F | A | Q | L | O | L | Y | R | T | J | R | L | J | R | D |
| N | N | Y | O | O | N | S | J | T | A | H | M | B | W | R | B | S | A | M | A |
| W | O | S | N | W | G | A | M | I | N | G | N | K | B | H | K | U | L | W | I |
| T | C | I | D | F | E | R | A | E | X | T | G | N | S | O | Q | N | V | X | Y |
| W | Z | C | K | S | I | D | E | E | P | B | R | E | A | T | H | I | N | G | A |
| U | S | A | N | K | I | T | H | S | T | V | K | P | W | A | M | K | N | A | S |
| L | W | L | R | G | M | O | P | J | S | J | E | L | J | U | L | X | W | I | F |
| R | A | A | W | O | T | U | W | D | F | I | V | E | S | E | N | S | E | S | U |
| F | L | C | T | O | M | R | W | F | G | D | V | P | C | G | B | X | D | A | I |
| C | K | T | B | C | B | A | G | L | O | D | S | E | Q | O | W | L | X | V | V |
| M | I | I | A | J | H | G | T | N | X | A | H | L | M | M | D | M | P | Q | F |
| E | N | V | C | L | B | M | Z | H | Z | Q | D | E | U | U | B | G | F | W | N |
| P | G | I | W | E | K | G | O | S | E | H | F | K | S | T | S | A | E | V | P |
| L | Z | T | X | I | Y | I | J | V | I | R | F | W | I | X | S | C | I | R | Z |
| Q | X | Y | L | Q | K | Z | N | R | I | U | A | I | C | I | P | C | L | T | Y |
| U | C | R | M | X | Z | P | V | G | W | E | Z | P | E | K | D | X | X | E | C |
| O | A | P | Q | C | Q | X | G | S | B | W | U | D | Y | W | P | Z | H | Y | P |
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