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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | W | H | L | L | T | W | A | T | C | H | M | O | V | I | E | H | Y | S | C |
| F | P | T | J | R | Y | A | V | O | J | F | B | I | S | R | Y | S | N | E | Q |
| L | Y | B | V | V | Q | L | K | F | O | H | S | K | F | L | O | X | F | P | V |
| K | P | U | R | M | Y | K | B | X | B | M | C | G | T | L | X | G | R | H | I |
| A | C | T | H | H | I | I | O | A | B | Y | L | N | K | Q | E | O | M | Y | S |
| X | T | Q | F | I | B | N | P | L | D | U | H | S | I | V | G | B | P | S | U |
| N | F | I | I | O | F | G | K | B | D | T | S | S | D | R | A | M | U | I | A |
| O | R | Q | O | N | Y | B | P | W | V | L | N | Q | E | X | M | A | W | C | L |
| W | H | W | H | J | D | Z | N | L | A | R | P | S | E | B | I | H | P | A | I |
| M | X | Z | A | R | L | P | B | Y | P | U | S | W | P | I | N | L | Z | L | Z |
| A | G | S | E | S | N | E | S | E | V | I | F | Y | B | R | G | D | Q | A | A |
| N | B | W | D | G | A | X | A | S | V | S | W | G | R | R | F | A | Y | C | T |
| P | Z | I | F | N | H | Z | I | E | O | H | O | M | E | X | G | B | I | T | I |
| P | N | W | R | P | T | L | M | H | K | H | G | T | A | Z | B | R | A | I | O |
| J | S | U | C | L | M | U | B | U | S | Y | O | B | T | O | P | L | L | V | N |
| B | X | C | C | I | S | B | S | A | S | G | O | W | H | O | K | S | I | I | I |
| L | Z | A | D | C | J | Z | C | D | G | I | S | Q | I | I | C | M | E | T | L |
| S | N | Y | L | U | D | H | C | C | V | T | C | X | N | J | H | S | P | Y | D |
| P | L | E | T | M | F | G | A | Z | S | V | M | G | G | E | H | S | J | R | U |
| A | A | T | F | G | C | U | Y | P | A | R | E | H | T | A | M | O | R | A | T |
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