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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | O | C | B | M | A | N | A | A | Y | R | J | R | W | P | C | M | R | O | Y |
| H | R | K | R | W | U | U | N | V | T | V | M | T | I | T | H | G | J | T | X |
| A | Z | Q | F | S | F | P | X | Y | J | Q | G | I | S | G | Z | B | G | P | I |
| J | Y | W | G | W | W | B | F | L | F | Z | F | U | Q | R | U | O | R | H | B |
| I | M | B | W | W | T | N | J | A | P | B | A | X | Q | C | V | O | A | Y | X |
| F | B | P | B | X | V | D | D | W | Z | J | E | H | Y | K | G | N | B | S | V |
| N | W | A | O | O | R | B | S | T | Z | I | U | W | I | R | A | G | S | I | P |
| O | W | G | N | I | H | T | A | E | R | B | P | E | E | D | M | V | X | C | G |
| I | L | Y | Z | F | D | U | W | O | L | V | U | S | S | V | I | V | Z | A | M |
| T | B | C | I | J | E | E | V | Q | Z | V | S | Y | R | T | N | A | R | L | W |
| A | P | S | E | S | N | E | S | E | V | I | F | M | G | Q | G | O | J | A | A |
| Z | R | T | J | K | B | D | I | K | V | E | G | Q | K | J | M | C | T | C | L |
| I | K | Z | G | A | N | B | P | E | I | Q | V | T | I | A | R | C | X | T | K |
| L | V | K | F | T | J | M | M | U | S | I | C | T | T | K | H | E | A | I | I |
| A | Q | B | C | W | F | U | D | N | M | Y | K | H | B | M | B | L | C | V | N |
| U | Q | V | K | B | S | E | V | H | G | J | E | J | O | L | K | I | I | I | G |
| S | U | T | O | C | Y | I | U | G | N | R | P | V | M | I | O | T | T | T | N |
| I | U | C | L | H | Y | C | V | M | A | R | I | P | N | S | R | O | F | Y | I |
| V | X | E | F | B | Y | M | I | P | D | E | K | G | G | R | O | M | A | H | L |
| E | X | P | J | L | P | G | Y | J | D | F | E | M | T | E | Z | O | G | R | O |
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