whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | U | X | L | W | M | A | K | E | W | B | R | G | F | A | A | T | Q | W | C |
| O | G | P | C | F | H | V | K | I | O | D | C | N | S | I | L | F | B | C | V |
| I | N | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | K | X |
| T | I | D | R | W | A | N | B | Q | I | A | Y | V | A | L | P | D | K | G | P |
| A | K | H | C | O | C | K | B | X | A | R | U | B | T | L | Y | T | M | F | J |
| Z | L | J | U | U | G | A | M | I | N | G | H | V | B | K | K | M | Z | Y | G |
| I | A | E | C | H | J | R | L | J | O | Q | C | R | P | O | R | I | Y | F | Z |
| L | W | A | C | L | P | D | E | E | P | B | R | E | A | T | H | I | N | G | S |
| A | F | A | W | E | A | A | I | S | A | W | K | Z | H | W | I | T | G | G | D |
| U | R | X | T | T | D | F | C | G | S | C | V | S | J | C | R | C | J | Q | W |
| S | S | O | G | C | C | D | F | O | F | I | V | E | S | E | N | S | E | S | U |
| I | A | F | M | P | H | H | Y | H | U | E | V | U | M | Q | X | I | F | P | A |
| V | G | Z | J | A | W | M | J | B | K | S | T | E | Z | U | B | V | X | M | Z |
| X | Q | V | B | B | T | H | O | N | C | I | S | U | M | C | J | Z | K | C | E |
| L | G | Q | P | A | B | H | B | V | W | O | F | M | J | U | I | I | O | X | T |
| H | H | E | Q | G | A | W | E | W | I | P | R | F | M | K | S | A | G | C | T |
| T | V | M | Y | S | O | R | J | R | Y | E | J | Z | X | O | R | C | B | W | D |
| V | C | R | J | O | A | C | U | J | A | L | K | H | F | L | Q | W | L | T | I |
| M | V | J | T | C | U | T | Q | S | E | P | W | A | T | D | G | K | M | E | P |
| P | Y | M | S | U | L | L | A | G | S | P | Y | P | J | P | G | A | V | J | G |
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