whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | N | D | U | N | V | E | N | G | G | P | I | W | C | Q | P | P | L | J | G |
| A | X | K | S | P | K | Z | K | O | I | U | L | E | L | V | F | O | V | N | G |
| U | F | E | K | Q | P | N | K | O | J | S | J | O | G | I | M | Y | I | V | O |
| Y | L | V | L | J | Y | Z | C | L | G | E | G | Q | N | S | V | K | U | Y | E |
| W | S | W | P | C | C | C | I | T | L | S | T | I | I | U | L | A | B | T | N |
| Z | F | A | A | T | S | V | S | W | H | N | B | N | H | A | R | N | P | I | C |
| B | G | T | R | L | M | U | U | W | Y | E | K | Z | T | L | H | T | J | V | K |
| R | Y | C | L | O | K | I | M | W | P | S | V | H | A | I | K | D | A | I | D |
| N | H | H | W | C | M | I | C | E | T | E | I | R | E | Z | L | N | M | T | E |
| J | T | M | Z | D | K | A | N | G | V | V | J | L | R | A | P | B | M | C | Q |
| L | K | O | I | I | C | Y | T | G | K | I | R | R | B | T | G | E | P | A | D |
| A | H | V | D | Y | B | B | O | H | E | F | S | E | P | I | N | C | A | L | Z |
| Y | V | I | R | O | I | D | E | Y | E | U | Y | S | E | O | I | Y | S | A | U |
| V | P | E | X | L | B | I | S | B | B | R | B | D | E | N | M | U | W | C | L |
| Y | Y | Z | N | J | R | E | R | I | Q | I | A | G | D | R | A | M | K | I | G |
| A | A | T | G | G | I | Q | W | V | M | R | S | P | Z | T | G | N | P | S | C |
| L | N | H | V | Q | E | K | N | H | S | O | O | C | Y | V | J | O | F | Y | L |
| T | B | D | L | Z | U | F | X | X | G | T | H | V | G | W | O | J | R | H | G |
| O | T | W | M | I | X | N | M | K | N | L | F | I | U | V | H | H | S | P | J |
| B | A | O | K | S | L | Q | G | K | Z | K | Z | N | F | C | C | N | O | J | N |
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