whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | D | W | R | S | Q | Q | A | A | S | K | N | V | E | M | W | N | D | N | N |
| W | V | I | S | O | F | U | U | V | W | A | L | K | I | N | G | L | J | T | G |
| X | Q | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | P | X |
| Q | B | A | R | A | N | I | V | Y | R | X | T | H | A | W | R | V | I | T | X |
| P | G | U | H | O | H | Z | I | E | U | O | D | C | K | L | V | Z | O | Y | H |
| G | N | I | M | A | G | X | T | Z | S | Y | M | J | H | I | K | N | H | N | H |
| B | E | F | H | X | A | R | D | U | R | E | P | A | D | M | W | I | O | X | P |
| M | D | A | A | B | G | H | E | U | W | Q | N | S | T | W | O | I | N | S | P |
| G | Q | K | M | G | H | J | E | S | W | Q | O | S | Y | H | T | V | A | G | F |
| V | J | U | C | S | C | U | P | G | S | X | Q | C | E | A | E | M | I | T | G |
| J | F | I | Q | S | W | Y | B | L | Q | I | G | P | Z | S | L | R | E | E | W |
| S | J | E | Y | U | F | D | R | I | G | D | V | I | E | N | L | X | A | I | V |
| K | I | J | I | U | K | V | E | N | K | I | L | E | N | S | W | U | Z | P | T |
| E | Z | K | A | C | U | L | A | A | R | A | C | P | M | U | S | I | C | W | Y |
| O | I | A | X | Y | A | Q | T | E | U | N | U | M | S | U | U | D | A | S | D |
| S | U | F | C | L | A | B | H | S | H | P | T | X | L | F | S | H | U | J | M |
| B | U | V | O | Z | S | O | I | V | G | Y | R | P | B | D | T | C | G | L | E |
| T | R | G | S | H | B | V | N | D | G | O | Z | T | D | L | O | D | L | N | K |
| I | P | M | A | B | F | C | G | D | W | X | V | S | H | S | D | J | I | E | F |
| E | C | X | Y | A | L | C | H | W | R | G | P | T | Z | F | B | W | W | O | A |
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