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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | I | I | U | O | P | Q | J | G | L | H | L | R | V | G | C | O | X | U | A |
| C | U | P | S | R | L | G | G | R | G | K | P | I | J | B | R | I | F | R | U |
| U | B | J | V | V | O | Y | D | S | K | O | E | V | T | G | V | F | E | P | Y |
| P | H | S | I | N | B | T | A | H | I | I | O | B | T | A | D | I | R | H | F |
| M | U | D | S | A | U | R | J | M | V | R | H | D | J | B | G | O | O | Y | U |
| N | D | G | U | R | X | T | M | O | W | G | N | I | M | A | G | B | H | S | V |
| V | C | N | A | O | O | Q | M | N | K | D | R | A | D | R | B | I | X | I | M |
| C | I | I | L | M | V | H | J | P | O | L | A | O | E | Y | O | A | X | C | J |
| W | E | K | I | A | C | K | X | T | W | Y | N | S | E | F | Y | J | D | A | A |
| U | N | L | Z | T | L | G | C | A | F | F | S | L | P | P | H | W | O | L | X |
| S | M | A | A | H | U | M | O | Y | O | I | C | M | B | V | J | C | X | A | B |
| K | L | W | T | E | M | R | T | R | V | V | Z | L | R | A | N | W | C | C | L |
| N | Z | F | I | R | Y | S | F | E | M | E | X | U | E | P | Q | E | P | T | Z |
| L | V | A | O | A | T | V | M | K | W | S | X | W | A | C | E | O | A | I | W |
| J | N | C | N | P | S | U | U | F | K | E | D | Y | T | M | S | L | T | V | C |
| D | C | F | W | Y | S | X | S | B | I | N | J | Z | H | C | K | Y | Q | I | U |
| I | F | M | Y | C | D | H | I | I | S | S | B | E | I | I | A | V | T | T | G |
| T | F | W | L | H | G | Z | C | W | R | E | E | U | N | Q | T | P | N | Y | P |
| P | N | E | V | O | J | S | I | M | M | S | D | G | G | F | L | U | G | A | L |
| W | O | T | O | U | B | G | B | X | A | B | N | R | D | I | P | L | V | L | P |
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