whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Z | F | J | F | Y | A | E | I | O | U | S | I | X | Q | Y | L | I | I | S | V |
| M | M | F | M | M | Y | B | W | J | W | A | L | K | I | N | G | W | Z | C | O |
| C | J | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | J |
| U | G | M | R | P | N | Z | A | F | R | I | T | J | A | W | T | I | K | T | H |
| Y | R | G | F | O | O | O | J | U | R | O | G | C | Q | L | S | B | Y | S | T |
| I | Q | T | A | Y | G | H | I | Z | K | W | M | X | H | G | K | R | A | L | D |
| P | T | X | M | A | F | R | D | T | B | R | A | A | E | M | I | I | E | L | E |
| N | J | O | M | U | R | Y | E | L | A | L | T | T | T | G | O | B | N | U | V |
| S | A | I | Q | Z | N | F | E | S | F | Z | R | F | U | H | P | V | Y | G | G |
| P | N | S | X | W | V | I | P | P | S | F | I | U | L | B | E | W | I | K | P |
| G | S | O | P | H | N | N | B | N | F | I | Z | L | Q | Z | B | R | O | E | M |
| M | N | O | D | I | I | F | R | J | N | V | V | G | A | F | N | E | A | Z | M |
| G | J | C | E | F | I | B | E | E | S | E | L | E | M | U | U | Z | X | P | W |
| A | Y | H | L | W | V | J | A | C | F | S | O | R | M | T | S | O | E | I | Y |
| J | J | N | Q | L | V | B | T | O | J | E | G | P | U | U | J | I | T | P | C |
| G | G | J | Y | B | B | O | H | N | S | N | L | B | S | T | S | Y | V | O | P |
| E | T | R | L | N | W | U | I | J | M | S | V | D | I | K | C | C | R | D | U |
| T | U | Z | O | K | Y | C | N | G | I | E | T | D | C | Y | Q | C | L | S | B |
| Z | Y | P | P | F | Y | K | G | Y | C | S | H | Q | U | E | I | F | K | E | I |
| G | C | J | Y | E | T | N | P | X | G | Q | J | Q | I | P | W | W | D | H | R |
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